Paneer Ghee Roast
Main, Rich
18.94
% from protein13.37
% from carbs13.37
% from fatNutrition Facts
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Paneer Ghee Roast Nutrients FAQs
Nutrients
- Vitamin C:Paneer Ghee Roast has 4 mg of Vitamin C.
- Paneer Ghee Roast has 200mg of Calcium.
- Paneer Ghee Roast has 400mg of Sodium, Na.
- Paneer Ghee Roast has 600mg of Potassium, K.
- Paneer Ghee Roast has 2mg of Iron.
What is the calorie content of Paneer Ghee Roast?
A typical serving 1 serving (150 grams) of Paneer Ghee Roast contains approximately 340 calories.
You can check the exact calorie content by logging Paneer Ghee Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Ghee Roast have?
The amount of fat in Paneer Ghee Roast depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Paneer Ghee Roast contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Ghee Roast have?
The protein content in Paneer Ghee Roast depends on the ingredients exists in it. On average, 1 serving (150 grams) of Paneer Ghee Roast contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Ghee Roast, Download Nutribit app for healthier you!
How much sugar does a Paneer Ghee Roast have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Ghee Roast.
How Much carbohydrates (carbs) is in Paneer Ghee Roast?
The amount of carbohydrates (carbs) in Paneer Ghee Roast depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Ghee Roast.
How Much Fiber is in Paneer Ghee Roast?
Paneer Ghee Roast contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Ghee Roast for healthier you!
What vitamins and minerals are in a Paneer Ghee Roast?
Vitamins in Paneer Ghee Roast:
Paneer Ghee Roast contains following minerals:
General
Does Paneer Ghee Roast contain caffeine?
Paneer Ghee Roast does not contain any caffeine.
Does Paneer Ghee Roast contain alcohol?
Paneer Ghee Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Ghee Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Ghee Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Ghee Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Ghee Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Ghee Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Ghee Roast for free?
Yes! Since Paneer Ghee Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Ghee Roast with water tracking feature?
Nutribit automatically calculates the water content of Paneer Ghee Roast and adds it to your daily hydration log. Simply log Paneer Ghee Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Ghee Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Ghee Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Ghee Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Ghee Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Ghee Roast
Protein in Paneer Ghee Roast supports building and repairing tissues.
Builds and repairs tissues in Paneer Ghee Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Ghee Roast supports immune function.
Supports immune function in Paneer Ghee Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Ghee Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Ghee Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Ghee Roast provides energy.
Provides energy in Paneer Ghee Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Ghee Roast supports muscle growth and strength.
Supports muscle growth and strength in Paneer Ghee Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Ghee Roast helps in weight management.
Helps in weight management in Paneer Ghee Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Ghee Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Ghee Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Ghee Roast supports bone health.
Supports bone health in Paneer Ghee Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Ghee Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Ghee Roast is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Ghee Roast regulates blood sugar levels.
Regulates blood sugar levels in Paneer Ghee Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Ghee Roast supports bone health.
Calcium in Paneer Ghee Roast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Ghee Roast supports muscle function.
Calcium in Paneer Ghee Roast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Ghee Roast supports heart health.
Calcium in Paneer Ghee Roast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Ghee Roast supports nerve transmission.
Calcium in Paneer Ghee Roast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Ghee Roast supports blood clotting.
Calcium in Paneer Ghee Roast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Ghee Roast supports hormonal secretion.
Calcium in Paneer Ghee Roast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Ghee Roast supports weight management.
Calcium in Paneer Ghee Roast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Ghee Roast supports dental health.
Calcium in Paneer Ghee Roast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Ghee Roast supports blood pressure regulation.
Calcium in Paneer Ghee Roast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Ghee Roast supports fluid balance.
Maintains Fluid Balance in Paneer Ghee Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Ghee Roast supports nerve function.
Supports Nerve Function in Paneer Ghee Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Ghee Roast helps regulate blood pressure.
Regulates Blood Pressure in Paneer Ghee Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Ghee Roast supports muscle function.
Aids Muscle Function in Paneer Ghee Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Ghee Roast aids nutrient absorption.
Improves Nutrient Absorption in Paneer Ghee Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Ghee Roast helps balance pH levels.
Balances pH Levels in Paneer Ghee Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Ghee Roast supports bone health.
Supports Bone Health in Paneer Ghee Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Paneer Ghee Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.