Paneer Broccoli Soya Ghee Roast Pockets
Snack, High Protein Vegetarian
17.54
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Paneer Broccoli Soya Ghee Roast Pockets Nutrients FAQs
Nutrients
- Vitamin C:Paneer Broccoli Soya Ghee Roast Pockets has 10 mg of Vitamin C.
- Paneer Broccoli Soya Ghee Roast Pockets has 200mg of Calcium.
- Paneer Broccoli Soya Ghee Roast Pockets has 400mg of Sodium, Na.
- Paneer Broccoli Soya Ghee Roast Pockets has 300mg of Potassium, K.
- Paneer Broccoli Soya Ghee Roast Pockets has 3.5mg of Iron.
What is the calorie content of Paneer Broccoli Soya Ghee Roast Pockets?
A typical serving 2 pieces (180 grams) of Paneer Broccoli Soya Ghee Roast Pockets contains approximately 350 calories.
You can check the exact calorie content by logging Paneer Broccoli Soya Ghee Roast Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Broccoli Soya Ghee Roast Pockets have?
The amount of fat in Paneer Broccoli Soya Ghee Roast Pockets depends on the ingredients and preparation method. On average, one serving 2 pieces (180 grams) of Paneer Broccoli Soya Ghee Roast Pockets contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Broccoli Soya Ghee Roast Pockets have?
The protein content in Paneer Broccoli Soya Ghee Roast Pockets depends on the ingredients exists in it. On average, 2 pieces (180 grams) of Paneer Broccoli Soya Ghee Roast Pockets contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Broccoli Soya Ghee Roast Pockets, Download Nutribit app for healthier you!
How much sugar does a Paneer Broccoli Soya Ghee Roast Pockets have?
On average, 2 pieces (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Broccoli Soya Ghee Roast Pockets.
How Much carbohydrates (carbs) is in Paneer Broccoli Soya Ghee Roast Pockets?
The amount of carbohydrates (carbs) in Paneer Broccoli Soya Ghee Roast Pockets depends on its serving size and preparation. On average, 2 pieces (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Broccoli Soya Ghee Roast Pockets.
How Much Fiber is in Paneer Broccoli Soya Ghee Roast Pockets?
Paneer Broccoli Soya Ghee Roast Pockets contains approximately 4 grams of fiber in 2 pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Broccoli Soya Ghee Roast Pockets for healthier you!
What vitamins and minerals are in a Paneer Broccoli Soya Ghee Roast Pockets?
Vitamins in Paneer Broccoli Soya Ghee Roast Pockets:
Paneer Broccoli Soya Ghee Roast Pockets contains following minerals:
General
Does Paneer Broccoli Soya Ghee Roast Pockets contain caffeine?
Paneer Broccoli Soya Ghee Roast Pockets does not contain any caffeine.
Does Paneer Broccoli Soya Ghee Roast Pockets contain alcohol?
Paneer Broccoli Soya Ghee Roast Pockets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Broccoli Soya Ghee Roast Pockets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Broccoli Soya Ghee Roast Pockets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Broccoli Soya Ghee Roast Pockets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Broccoli Soya Ghee Roast Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Broccoli Soya Ghee Roast Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Broccoli Soya Ghee Roast Pockets for free?
Yes! Since Paneer Broccoli Soya Ghee Roast Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Broccoli Soya Ghee Roast Pockets with water tracking feature?
Nutribit automatically calculates the water content of Paneer Broccoli Soya Ghee Roast Pockets and adds it to your daily hydration log. Simply log Paneer Broccoli Soya Ghee Roast Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Broccoli Soya Ghee Roast Pockets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Broccoli Soya Ghee Roast Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Broccoli Soya Ghee Roast Pockets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Broccoli Soya Ghee Roast Pockets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Broccoli Soya Ghee Roast Pockets
Protein in Paneer Broccoli Soya Ghee Roast Pockets supports building and repairing tissues.
Builds and repairs tissues in Paneer Broccoli Soya Ghee Roast Pockets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Broccoli Soya Ghee Roast Pockets supports immune function.
Supports immune function in Paneer Broccoli Soya Ghee Roast Pockets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Broccoli Soya Ghee Roast Pockets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Broccoli Soya Ghee Roast Pockets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Broccoli Soya Ghee Roast Pockets provides energy.
Provides energy in Paneer Broccoli Soya Ghee Roast Pockets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Broccoli Soya Ghee Roast Pockets supports muscle growth and strength.
Supports muscle growth and strength in Paneer Broccoli Soya Ghee Roast Pockets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Broccoli Soya Ghee Roast Pockets helps in weight management.
Helps in weight management in Paneer Broccoli Soya Ghee Roast Pockets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Broccoli Soya Ghee Roast Pockets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Broccoli Soya Ghee Roast Pockets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Broccoli Soya Ghee Roast Pockets supports bone health.
Supports bone health in Paneer Broccoli Soya Ghee Roast Pockets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Broccoli Soya Ghee Roast Pockets improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Broccoli Soya Ghee Roast Pockets is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Broccoli Soya Ghee Roast Pockets regulates blood sugar levels.
Regulates blood sugar levels in Paneer Broccoli Soya Ghee Roast Pockets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports bone health.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports muscle function.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports heart health.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports nerve transmission.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports blood clotting.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports hormonal secretion.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports weight management.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports dental health.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets supports blood pressure regulation.
Calcium in Paneer Broccoli Soya Ghee Roast Pockets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets supports fluid balance.
Maintains Fluid Balance in Paneer Broccoli Soya Ghee Roast Pockets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets supports nerve function.
Supports Nerve Function in Paneer Broccoli Soya Ghee Roast Pockets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets helps regulate blood pressure.
Regulates Blood Pressure in Paneer Broccoli Soya Ghee Roast Pockets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets supports muscle function.
Aids Muscle Function in Paneer Broccoli Soya Ghee Roast Pockets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets aids nutrient absorption.
Improves Nutrient Absorption in Paneer Broccoli Soya Ghee Roast Pockets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets helps balance pH levels.
Balances pH Levels in Paneer Broccoli Soya Ghee Roast Pockets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Broccoli Soya Ghee Roast Pockets supports bone health.
Supports Bone Health in Paneer Broccoli Soya Ghee Roast Pockets helps retain calcium and prevent the loss of bone density over time.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports thyroid health.
Thyroid Health in Paneer Broccoli Soya Ghee Roast Pockets is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports cognitive function.
Cognitive Function in Paneer Broccoli Soya Ghee Roast Pockets helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets strengthens the immune system.
Immune System Support in Paneer Broccoli Soya Ghee Roast Pockets helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports hormonal balance.
Hormonal Balance in Paneer Broccoli Soya Ghee Roast Pockets helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports skin health.
Skin Health in Paneer Broccoli Soya Ghee Roast Pockets is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports detoxification.
Detoxification in Paneer Broccoli Soya Ghee Roast Pockets assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets supports fetal development.
Fetal Development in Paneer Broccoli Soya Ghee Roast Pockets is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets helps regulate metabolism.
Metabolism Regulation in Paneer Broccoli Soya Ghee Roast Pockets ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Paneer Broccoli Soya Ghee Roast Pockets promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Paneer Broccoli Soya Ghee Roast Pockets is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 350 calories?
The amount of exercise required to burn off 2 pieces Paneer Broccoli Soya Ghee Roast Pockets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.