Ghee Roast Prawns

Main, Spicy

Total Energy

450

kcal

6.29

% from carbs

31.45

% from protein

62.26

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

10g

Sodium, Na

900mg

39.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

25g

50%

Water

60g

Vitamin E

0.5MG_ATE

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ghee Roast Prawns

A typical serving 1 serving of Ghee Roast Prawns (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ghee Roast Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ghee Roast Prawns contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ghee Roast Prawns depends on the ingredients exists in it. On average, 1 serving of Ghee Roast Prawns (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 5 grams of carbohydrates.

Ghee Roast Prawns contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mushroom Ghee Roast - Mushroom Ghee

Appetizer, Vegetarian

250 kcal

Mutton Ghee Roast

Appetizer, Non Vegetarian

400 kcal

Prawn Ghee Roast

Side Dish, Non Vegetarian

250 kcal

Mushroom Ghee Roast

Appetizer, Vegetarian

250 kcal

Chicken Ghee Roast

Roast, Rich

320 kcal

Ghee Roast Steak

Main, Rich in Fats

500 kcal

Paneer Ghee Roast

Main, Rich

340 kcal

Mangalorean Chicken Ghee Roast

Lunch, Non Vegetarian

600 kcal

Ghee Roast Chicken Bowl

Main, Rich in Ghee

680 kcal

Ghee Roast Chicken Superbowl

Chicken Roast, Rich

500 kcal

Ghee Roast Chicken Wrap

Wrap, High in ghee, rich flavor

500 kcal

Ghee Roast Mutton (with Bone)

Main, Rich

500 kcal

Homemade Crisp Ghee Roast Dosa

Vegetarian

250 kcal

Ghee

Common Food

112 kcal

Paneer Broccoli Soya Ghee Roast Pockets

Snack, High Protein Vegetarian

350 kcal

Ghee Roast Steak with Rice & Veggies

Main, High Protein, High Fats

650 kcal

Prawns

Common Food

6 kcal

Cheesy Kulcha Sandwich With Ghee Roast Mushrooms

Appetizer, Vegetarian

400 kcal

Ghee Butter

Vital Farms

120 kcal

Ghee, Danedar

Deep Best Quality

45 kcal

Ghee, Grassfed

Tin Star Foods

130 kcal

Pure Ghee

Amul

81 kcal

Coconut Ghee

Pure Indian Foods

122 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Ghee Roast Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.