Ghee Roast Prawns

Main, Spicy

31.45

% from protein

6.29

% from carbs

6.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 12 g
60%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 900 mg
39.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 25 g
50%

Water 60 g

Vitamin E 0.5 MG_ATE

Folic acid 15 UG

Calcium 50 mg

Iron 1 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 5 UG

Ghee Roast Prawns Nutrients FAQs

Nutrients

What is the calorie content of Ghee Roast Prawns?

A typical serving 1 serving (200 grams) of Ghee Roast Prawns contains approximately 450 calories.

You can check the exact calorie content by logging Ghee Roast Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghee Roast Prawns have?

The amount of fat in Ghee Roast Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Ghee Roast Prawns contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghee Roast Prawns have?

The protein content in Ghee Roast Prawns depends on the ingredients exists in it. On average, 1 serving (200 grams) of Ghee Roast Prawns contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Ghee Roast Prawns, Download Nutribit app for healthier you!

How much sugar does a Ghee Roast Prawns have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghee Roast Prawns.

How Much carbohydrates (carbs) is in Ghee Roast Prawns?

The amount of carbohydrates (carbs) in Ghee Roast Prawns depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghee Roast Prawns.

How Much Fiber is in Ghee Roast Prawns?

Ghee Roast Prawns contains approximately 0.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghee Roast Prawns for healthier you!

What vitamins and minerals are in a Ghee Roast Prawns?

Ghee Roast Prawns contains following minerals:

  • Ghee Roast Prawns has 50mg of Calcium.
  • Ghee Roast Prawns has 900mg of Sodium, Na.
  • Ghee Roast Prawns has 200mg of Potassium, K.
  • Ghee Roast Prawns has 1mg of Iron.

General

Does Ghee Roast Prawns contain caffeine?

Ghee Roast Prawns does not contain any caffeine.

Does Ghee Roast Prawns contain alcohol?

Ghee Roast Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghee Roast Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghee Roast Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghee Roast Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghee Roast Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghee Roast Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghee Roast Prawns for free?

Yes! Since Ghee Roast Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghee Roast Prawns with water tracking feature?

Nutribit automatically calculates the water content of Ghee Roast Prawns and adds it to your daily hydration log. Simply log Ghee Roast Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghee Roast Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghee Roast Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghee Roast Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghee Roast Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghee Roast Prawns

Protein in Ghee Roast Prawns supports building and repairing tissues.

Builds and repairs tissues in Ghee Roast Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ghee Roast Prawns supports immune function.

Supports immune function in Ghee Roast Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ghee Roast Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ghee Roast Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ghee Roast Prawns provides energy.

Provides energy in Ghee Roast Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ghee Roast Prawns supports muscle growth and strength.

Supports muscle growth and strength in Ghee Roast Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ghee Roast Prawns helps in weight management.

Helps in weight management in Ghee Roast Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ghee Roast Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ghee Roast Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ghee Roast Prawns supports bone health.

Supports bone health in Ghee Roast Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ghee Roast Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Ghee Roast Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Ghee Roast Prawns regulates blood sugar levels.

Regulates blood sugar levels in Ghee Roast Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ghee Roast Prawns supports fluid balance.

Maintains Fluid Balance in Ghee Roast Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ghee Roast Prawns supports nerve function.

Supports Nerve Function in Ghee Roast Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ghee Roast Prawns helps regulate blood pressure.

Regulates Blood Pressure in Ghee Roast Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ghee Roast Prawns supports muscle function.

Aids Muscle Function in Ghee Roast Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ghee Roast Prawns aids nutrient absorption.

Improves Nutrient Absorption in Ghee Roast Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ghee Roast Prawns helps balance pH levels.

Balances pH Levels in Ghee Roast Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ghee Roast Prawns supports bone health.

Supports Bone Health in Ghee Roast Prawns helps retain calcium and prevent the loss of bone density over time.

Zinc in Ghee Roast Prawns boosts immune system

Boosts Immune System in Ghee Roast Prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ghee Roast Prawns promotes wound healing

Promotes Wound Healing in Ghee Roast Prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ghee Roast Prawns supports growth and development

Supports Growth and Development in Ghee Roast Prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ghee Roast Prawns improves skin health

Improves Skin Health in Ghee Roast Prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ghee Roast Prawns enhances brain function

Enhances Brain Function in Ghee Roast Prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ghee Roast Prawns regulates hormonal balance

Regulates Hormonal Balance in Ghee Roast Prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ghee Roast Prawns supports healthy vision

Supports Healthy Vision in Ghee Roast Prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ghee Roast Prawns improves digestive health

Improves Digestive Health in Ghee Roast Prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ghee Roast Prawns maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ghee Roast Prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ghee Roast Prawns reduces inflammation

Reduces Inflammation in Ghee Roast Prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Ghee Roast Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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