Mushroom Ghee Roast
Appetizer, Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
18g
27.7%
Saturated
10g
50%
Polyunsaturated
1g
Monounsaturated
7g
Sodium, Na
400mg
17.4%
Potassium, K
450mg
9.6%
Total Carbohydrates
15g
5.5%
Fiber
4g
14.3%
Sugars
6g
12%
Starch
5g
Protein
8g
16%
Water
150g
Glucose
1g
Sucrose
1g
Lactose
1g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
5mg
Vitamin D (D2 + D3)
1UG
Vitamin E
2MG_ATE
Biotin
10UG
Folic acid
50UG
Iron, Fe
4mg
Calcium, Ca
50mg
Zinc, Zn
1.5mg
Magnesium, Mg
20mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Mushroom Ghee Roast?
How Many Calories Are in Mushroom Ghee Roast?
How Much Fat Is in Mushroom Ghee Roast?
How Much Fat Is in Mushroom Ghee Roast?
How Much Protein is in Mushroom Ghee Roast?
How Much Protein is in Mushroom Ghee Roast?
How Much Sugar is in Mushroom Ghee Roast?
How Much Sugar is in Mushroom Ghee Roast?
How Much carbohydrates (carbs) is in Mushroom Ghee Roast?
How Much carbohydrates (carbs) is in Mushroom Ghee Roast?
How Much Fiber is in Mushroom Ghee Roast?
How Much Fiber is in Mushroom Ghee Roast?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.