Mushroom Ghee Roast

Appetizer, Vegetarian

Total Energy

250

kcal

23.62

% from carbs

12.6

% from protein

63.78

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

1g

Monounsaturated

7g

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

5g

Protein

8g

16%

Water

150g

Glucose

1g

Sucrose

1g

Lactose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Ghee Roast

A typical serving 1 Serving of Mushroom Ghee Roast (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Ghee Roast depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Mushroom Ghee Roast contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Ghee Roast depends on the ingredients exists in it. On average, 1 Serving of Mushroom Ghee Roast (about 200 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 15 grams of carbohydrates.

Mushroom Ghee Roast contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Mushroom Ghee Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.