Mutton Ghee Roast

Appetizer, Non Vegetarian

27.78

% from protein

22.22

% from carbs

22.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 25 g
50%

Water 20 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Biotin 15 UG

Folic acid 20 UG

Calcium 60 mg

Iron 5 mg

Magnesium 30 mg

Zinc 5 mg

Iodine 10 UG

Sucrose 5 g

Glucose 5 g

Mutton Ghee Roast Nutrients FAQs

Nutrients

What is the calorie content of Mutton Ghee Roast?

A typical serving 1 Serving (200 grams) of Mutton Ghee Roast contains approximately 400 calories.

You can check the exact calorie content by logging Mutton Ghee Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Ghee Roast have?

The amount of fat in Mutton Ghee Roast depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Mutton Ghee Roast contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Ghee Roast have?

The protein content in Mutton Ghee Roast depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Mutton Ghee Roast contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Ghee Roast, Download Nutribit app for healthier you!

How much sugar does a Mutton Ghee Roast have?

On average, 1 Serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Ghee Roast.

How Much carbohydrates (carbs) is in Mutton Ghee Roast?

The amount of carbohydrates (carbs) in Mutton Ghee Roast depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Ghee Roast.

How Much Fiber is in Mutton Ghee Roast?

Mutton Ghee Roast contains approximately 3 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Ghee Roast for healthier you!

What vitamins and minerals are in a Mutton Ghee Roast?

Mutton Ghee Roast contains following minerals:

  • Mutton Ghee Roast has 60mg of Calcium.
  • Mutton Ghee Roast has 300mg of Sodium, Na.
  • Mutton Ghee Roast has 250mg of Potassium, K.
  • Mutton Ghee Roast has 5mg of Iron.

General

Does Mutton Ghee Roast contain caffeine?

Mutton Ghee Roast does not contain any caffeine.

Does Mutton Ghee Roast contain alcohol?

Mutton Ghee Roast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Ghee Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Ghee Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Ghee Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Ghee Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Ghee Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Ghee Roast for free?

Yes! Since Mutton Ghee Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Ghee Roast with water tracking feature?

Nutribit automatically calculates the water content of Mutton Ghee Roast and adds it to your daily hydration log. Simply log Mutton Ghee Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Ghee Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Ghee Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Ghee Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Ghee Roast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Ghee Roast

Protein in Mutton Ghee Roast supports building and repairing tissues.

Builds and repairs tissues in Mutton Ghee Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Ghee Roast supports immune function.

Supports immune function in Mutton Ghee Roast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Ghee Roast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Ghee Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Ghee Roast provides energy.

Provides energy in Mutton Ghee Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Ghee Roast supports muscle growth and strength.

Supports muscle growth and strength in Mutton Ghee Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Ghee Roast helps in weight management.

Helps in weight management in Mutton Ghee Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Ghee Roast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Ghee Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Ghee Roast supports bone health.

Supports bone health in Mutton Ghee Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Ghee Roast improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Ghee Roast is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Ghee Roast regulates blood sugar levels.

Regulates blood sugar levels in Mutton Ghee Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Mutton Ghee Roast boosts immune system

Boosts Immune System in Mutton Ghee Roast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Ghee Roast promotes wound healing

Promotes Wound Healing in Mutton Ghee Roast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Ghee Roast supports growth and development

Supports Growth and Development in Mutton Ghee Roast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Ghee Roast improves skin health

Improves Skin Health in Mutton Ghee Roast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Ghee Roast enhances brain function

Enhances Brain Function in Mutton Ghee Roast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Ghee Roast regulates hormonal balance

Regulates Hormonal Balance in Mutton Ghee Roast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Ghee Roast supports healthy vision

Supports Healthy Vision in Mutton Ghee Roast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Ghee Roast improves digestive health

Improves Digestive Health in Mutton Ghee Roast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Ghee Roast maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Ghee Roast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Ghee Roast reduces inflammation

Reduces Inflammation in Mutton Ghee Roast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Mutton Ghee Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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