Chicken Ghee Roast

Roast, Rich

Total Energy

320

kcal

6.15

% from carbs

24.62

% from protein

69.23

% from fats

In 280 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

650mg

28.3%

Potassium, K

400mg

8.5%

Total Carbohydrates

5g

1.8%

Fiber

1.5g

5.4%

Sugars

1.8g

3.6%

Starch

1.8g

Protein

20g

40%

Water

100g

Glucose

1.5g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Biotin

25UG

Folic acid

3UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

2.5mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Ghee Roast

A typical serving 1 serving of Chicken Ghee Roast (280 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Ghee Roast depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Chicken Ghee Roast contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Ghee Roast depends on the ingredients exists in it. On average, 1 serving of Chicken Ghee Roast (about 280 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 280 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 5 grams of carbohydrates.

Chicken Ghee Roast contains approximately 1.5 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Chicken Ghee Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.