Hyderabadi Laziz Lamb Handi

Punjabi, Dinner

Total Energy

400

kcal

11.76

% from carbs

35.29

% from protein

52.94

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

150mg

6.5%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

30g

60%

Water

140g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

4MG_ATE

Iron, Fe

5mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hyderabadi Laziz Lamb Handi

A typical serving 1 serving of Hyderabadi Laziz Lamb Handi (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hyderabadi Laziz Lamb Handi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Hyderabadi Laziz Lamb Handi contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hyderabadi Laziz Lamb Handi depends on the ingredients exists in it. On average, 1 serving of Hyderabadi Laziz Lamb Handi (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Hyderabadi Laziz Lamb Handi contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Laziz Lamb Handi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.