Espresso & Date Smoothie

A typical serving 1 cup (250 grams) of Espresso & Date Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Espresso & Date Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Espresso & Date Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Espresso & Date Smoothie contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Espresso & Date Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Espresso & Date Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso & Date Smoothie, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso & Date Smoothie.

The amount of carbohydrates (carbs) in Espresso & Date Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso & Date Smoothie.

Espresso & Date Smoothie contains approximately 2 grams of fiber in 1 cup (250 grams).

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Vitamins in Espresso & Date Smoothie:

• Vitamin C:Espresso & Date Smoothie has 10 mg of Vitamin C.

Espresso & Date Smoothie contains following minerals:

• Espresso & Date Smoothie has 40mg of Calcium.
• Espresso & Date Smoothie has 300mg of Sodium, Na.
• Espresso & Date Smoothie has 1mg of Iron.

Espresso & Date Smoothie contains approximately 100 mg of caffeine in 1 cup (250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Espresso & Date Smoothie does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso & Date Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Espresso & Date Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso & Date Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Espresso & Date Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Espresso & Date Smoothie and adds it to your daily hydration log. Simply log Espresso & Date Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Espresso & Date Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Espresso & Date Smoothie data can be accessed offline in the Nutribit app anytime anywhere!