Thai Lotus Root, Bird's Eye Chili
Spicy, Flavorful
9.09
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Thai Lotus Root, Bird's Eye Chili Nutrients FAQs
Nutrients
- Vitamin C:Thai Lotus Root, Bird's Eye Chili has 8 mg of Vitamin C.
- Thai Lotus Root, Bird's Eye Chili has 70mg of Calcium.
- Thai Lotus Root, Bird's Eye Chili has 400mg of Sodium, Na.
- Thai Lotus Root, Bird's Eye Chili has 60mg of Potassium, K.
- Thai Lotus Root, Bird's Eye Chili has 2.5mg of Iron.
What is the calorie content of Thai Lotus Root, Bird's Eye Chili?
A typical serving 1 serving (120 grams) of Thai Lotus Root, Bird's Eye Chili contains approximately 140 calories.
You can check the exact calorie content by logging Thai Lotus Root, Bird's Eye Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Lotus Root, Bird's Eye Chili have?
The amount of fat in Thai Lotus Root, Bird's Eye Chili depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Thai Lotus Root, Bird's Eye Chili contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Lotus Root, Bird's Eye Chili have?
The protein content in Thai Lotus Root, Bird's Eye Chili depends on the ingredients exists in it. On average, 1 serving (120 grams) of Thai Lotus Root, Bird's Eye Chili contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Lotus Root, Bird's Eye Chili, Download Nutribit app for healthier you!
How much sugar does a Thai Lotus Root, Bird's Eye Chili have?
On average, 1 serving (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Lotus Root, Bird's Eye Chili.
How Much carbohydrates (carbs) is in Thai Lotus Root, Bird's Eye Chili?
The amount of carbohydrates (carbs) in Thai Lotus Root, Bird's Eye Chili depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Lotus Root, Bird's Eye Chili.
How Much Fiber is in Thai Lotus Root, Bird's Eye Chili?
Thai Lotus Root, Bird's Eye Chili contains approximately 3 grams of fiber in 1 serving (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Lotus Root, Bird's Eye Chili for healthier you!
What vitamins and minerals are in a Thai Lotus Root, Bird's Eye Chili?
Vitamins in Thai Lotus Root, Bird's Eye Chili:
Thai Lotus Root, Bird's Eye Chili contains following minerals:
General
Does Thai Lotus Root, Bird's Eye Chili contain caffeine?
Thai Lotus Root, Bird's Eye Chili does not contain any caffeine.
Does Thai Lotus Root, Bird's Eye Chili contain alcohol?
Thai Lotus Root, Bird's Eye Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Lotus Root, Bird's Eye Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Lotus Root, Bird's Eye Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Lotus Root, Bird's Eye Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Lotus Root, Bird's Eye Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Lotus Root, Bird's Eye Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Lotus Root, Bird's Eye Chili for free?
Yes! Since Thai Lotus Root, Bird's Eye Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Lotus Root, Bird's Eye Chili with water tracking feature?
Nutribit automatically calculates the water content of Thai Lotus Root, Bird's Eye Chili and adds it to your daily hydration log. Simply log Thai Lotus Root, Bird's Eye Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Lotus Root, Bird's Eye Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Lotus Root, Bird's Eye Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Lotus Root, Bird's Eye Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Lotus Root, Bird's Eye Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Lotus Root, Bird's Eye Chili
Sodium, Na in Thai Lotus Root, Bird's Eye Chili supports fluid balance.
Maintains Fluid Balance in Thai Lotus Root, Bird's Eye Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili supports nerve function.
Supports Nerve Function in Thai Lotus Root, Bird's Eye Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili helps regulate blood pressure.
Regulates Blood Pressure in Thai Lotus Root, Bird's Eye Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili supports muscle function.
Aids Muscle Function in Thai Lotus Root, Bird's Eye Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili aids nutrient absorption.
Improves Nutrient Absorption in Thai Lotus Root, Bird's Eye Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili helps balance pH levels.
Balances pH Levels in Thai Lotus Root, Bird's Eye Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Lotus Root, Bird's Eye Chili supports bone health.
Supports Bone Health in Thai Lotus Root, Bird's Eye Chili helps retain calcium and prevent the loss of bone density over time.
Zinc in Thai Lotus Root, Bird's Eye Chili boosts immune system
Boosts Immune System in Thai Lotus Root, Bird's Eye Chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Lotus Root, Bird's Eye Chili promotes wound healing
Promotes Wound Healing in Thai Lotus Root, Bird's Eye Chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Lotus Root, Bird's Eye Chili supports growth and development
Supports Growth and Development in Thai Lotus Root, Bird's Eye Chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Lotus Root, Bird's Eye Chili improves skin health
Improves Skin Health in Thai Lotus Root, Bird's Eye Chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai Lotus Root, Bird's Eye Chili enhances brain function
Enhances Brain Function in Thai Lotus Root, Bird's Eye Chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Lotus Root, Bird's Eye Chili regulates hormonal balance
Regulates Hormonal Balance in Thai Lotus Root, Bird's Eye Chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Lotus Root, Bird's Eye Chili supports healthy vision
Supports Healthy Vision in Thai Lotus Root, Bird's Eye Chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Lotus Root, Bird's Eye Chili improves digestive health
Improves Digestive Health in Thai Lotus Root, Bird's Eye Chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Lotus Root, Bird's Eye Chili maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Lotus Root, Bird's Eye Chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Lotus Root, Bird's Eye Chili reduces inflammation
Reduces Inflammation in Thai Lotus Root, Bird's Eye Chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 140 calories?
The amount of exercise required to burn off 1 serving Thai Lotus Root, Bird's Eye Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.