Gluten Free - Crispy Thai Lotus Root

Snack, Crispy, Gluten-Free, Spicy

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 300 mg
13%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 12 g
24%
Starch 2 g
Protein 5 g
10%
Water 120 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Folic acid 50 UG
Calcium 50 mg
Iron 1 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 10 g

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Gluten Free - Crispy Thai Lotus Root Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free - Crispy Thai Lotus Root?

A typical serving 1 serving (150 grams) of Gluten Free - Crispy Thai Lotus Root contains approximately 250 calories.

You can check the exact calorie content by logging Gluten Free - Crispy Thai Lotus Root in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free - Crispy Thai Lotus Root have?

The amount of fat in Gluten Free - Crispy Thai Lotus Root depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Gluten Free - Crispy Thai Lotus Root contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free - Crispy Thai Lotus Root have?

The protein content in Gluten Free - Crispy Thai Lotus Root depends on the ingredients exists in it. On average, 1 serving (150 grams) of Gluten Free - Crispy Thai Lotus Root contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free - Crispy Thai Lotus Root, Download Nutribit app for healthier you!

How much sugar does a Gluten Free - Crispy Thai Lotus Root have?

On average, 1 serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free - Crispy Thai Lotus Root.

How Much carbohydrates (carbs) is in Gluten Free - Crispy Thai Lotus Root?

The amount of carbohydrates (carbs) in Gluten Free - Crispy Thai Lotus Root depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free - Crispy Thai Lotus Root.

How Much Fiber is in Gluten Free - Crispy Thai Lotus Root?

Gluten Free - Crispy Thai Lotus Root contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free - Crispy Thai Lotus Root for healthier you!

What vitamins and minerals are in a Gluten Free - Crispy Thai Lotus Root?

Vitamins in Gluten Free - Crispy Thai Lotus Root:

  • Vitamin C:Gluten Free - Crispy Thai Lotus Root has 5 mg of Vitamin C.

Gluten Free - Crispy Thai Lotus Root contains following minerals:

  • Gluten Free - Crispy Thai Lotus Root has 50mg of Calcium.
  • Gluten Free - Crispy Thai Lotus Root has 300mg of Sodium, Na.
  • Gluten Free - Crispy Thai Lotus Root has 200mg of Potassium, K.
  • Gluten Free - Crispy Thai Lotus Root has 1mg of Iron.

General

Does Gluten Free - Crispy Thai Lotus Root contain caffeine?

Gluten Free - Crispy Thai Lotus Root does not contain any caffeine.

Does Gluten Free - Crispy Thai Lotus Root contain alcohol?

Gluten Free - Crispy Thai Lotus Root does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free - Crispy Thai Lotus Root?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free - Crispy Thai Lotus Root and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free - Crispy Thai Lotus Root quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free - Crispy Thai Lotus Root in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free - Crispy Thai Lotus Root and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free - Crispy Thai Lotus Root for free?

Yes! Since Gluten Free - Crispy Thai Lotus Root contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free - Crispy Thai Lotus Root with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free - Crispy Thai Lotus Root and adds it to your daily hydration log. Simply log Gluten Free - Crispy Thai Lotus Root in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free - Crispy Thai Lotus Root as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free - Crispy Thai Lotus Root and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free - Crispy Thai Lotus Root nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free - Crispy Thai Lotus Root data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free - Crispy Thai Lotus Root

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Gluten Free - Crispy Thai Lotus Root

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