Vegan Thai Lotus Root, Bird's Eye Chilli
Dish, Lotus Root & Chilli
13.68
% from protein47.86
% from carbs47.86
% from fatNutrition Facts
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Vegan Thai Lotus Root, Bird's Eye Chilli Nutrients FAQs
Nutrients
- Vitamin C:Vegan Thai Lotus Root, Bird's Eye Chilli has 12 mg of Vitamin C.
- Vegan Thai Lotus Root, Bird's Eye Chilli has 35mg of Calcium.
- Vegan Thai Lotus Root, Bird's Eye Chilli has 290mg of Sodium, Na.
- Vegan Thai Lotus Root, Bird's Eye Chilli has 140mg of Potassium, K.
- Vegan Thai Lotus Root, Bird's Eye Chilli has 2mg of Iron.
What is the calorie content of Vegan Thai Lotus Root, Bird's Eye Chilli?
A typical serving 1 dish (150 grams) of Vegan Thai Lotus Root, Bird's Eye Chilli contains approximately 230 calories.
You can check the exact calorie content by logging Vegan Thai Lotus Root, Bird's Eye Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Thai Lotus Root, Bird's Eye Chilli have?
The amount of fat in Vegan Thai Lotus Root, Bird's Eye Chilli depends on the ingredients and preparation method. On average, one serving 1 dish (150 grams) of Vegan Thai Lotus Root, Bird's Eye Chilli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Thai Lotus Root, Bird's Eye Chilli have?
The protein content in Vegan Thai Lotus Root, Bird's Eye Chilli depends on the ingredients exists in it. On average, 1 dish (150 grams) of Vegan Thai Lotus Root, Bird's Eye Chilli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Thai Lotus Root, Bird's Eye Chilli, Download Nutribit app for healthier you!
How much sugar does a Vegan Thai Lotus Root, Bird's Eye Chilli have?
On average, 1 dish (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Thai Lotus Root, Bird's Eye Chilli.
How Much carbohydrates (carbs) is in Vegan Thai Lotus Root, Bird's Eye Chilli?
The amount of carbohydrates (carbs) in Vegan Thai Lotus Root, Bird's Eye Chilli depends on its serving size and preparation. On average, 1 dish (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Thai Lotus Root, Bird's Eye Chilli.
How Much Fiber is in Vegan Thai Lotus Root, Bird's Eye Chilli?
Vegan Thai Lotus Root, Bird's Eye Chilli contains approximately 3 grams of fiber in 1 dish (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Thai Lotus Root, Bird's Eye Chilli for healthier you!
What vitamins and minerals are in a Vegan Thai Lotus Root, Bird's Eye Chilli?
Vitamins in Vegan Thai Lotus Root, Bird's Eye Chilli:
Vegan Thai Lotus Root, Bird's Eye Chilli contains following minerals:
General
Does Vegan Thai Lotus Root, Bird's Eye Chilli contain caffeine?
Vegan Thai Lotus Root, Bird's Eye Chilli does not contain any caffeine.
Does Vegan Thai Lotus Root, Bird's Eye Chilli contain alcohol?
Vegan Thai Lotus Root, Bird's Eye Chilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Thai Lotus Root, Bird's Eye Chilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Thai Lotus Root, Bird's Eye Chilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Thai Lotus Root, Bird's Eye Chilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Thai Lotus Root, Bird's Eye Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Thai Lotus Root, Bird's Eye Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Thai Lotus Root, Bird's Eye Chilli for free?
Yes! Since Vegan Thai Lotus Root, Bird's Eye Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Thai Lotus Root, Bird's Eye Chilli with water tracking feature?
Nutribit automatically calculates the water content of Vegan Thai Lotus Root, Bird's Eye Chilli and adds it to your daily hydration log. Simply log Vegan Thai Lotus Root, Bird's Eye Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Thai Lotus Root, Bird's Eye Chilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Thai Lotus Root, Bird's Eye Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Thai Lotus Root, Bird's Eye Chilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Thai Lotus Root, Bird's Eye Chilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Thai Lotus Root, Bird's Eye Chilli
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli supports building and repairing tissues.
Builds and repairs tissues in Vegan Thai Lotus Root, Bird's Eye Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli supports immune function.
Supports immune function in Vegan Thai Lotus Root, Bird's Eye Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Thai Lotus Root, Bird's Eye Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli provides energy.
Provides energy in Vegan Thai Lotus Root, Bird's Eye Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli supports muscle growth and strength.
Supports muscle growth and strength in Vegan Thai Lotus Root, Bird's Eye Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli helps in weight management.
Helps in weight management in Vegan Thai Lotus Root, Bird's Eye Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Thai Lotus Root, Bird's Eye Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli supports bone health.
Supports bone health in Vegan Thai Lotus Root, Bird's Eye Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Thai Lotus Root, Bird's Eye Chilli is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Thai Lotus Root, Bird's Eye Chilli regulates blood sugar levels.
Regulates blood sugar levels in Vegan Thai Lotus Root, Bird's Eye Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports thyroid health.
Thyroid Health in Vegan Thai Lotus Root, Bird's Eye Chilli is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports cognitive function.
Cognitive Function in Vegan Thai Lotus Root, Bird's Eye Chilli helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli strengthens the immune system.
Immune System Support in Vegan Thai Lotus Root, Bird's Eye Chilli helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports hormonal balance.
Hormonal Balance in Vegan Thai Lotus Root, Bird's Eye Chilli helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports skin health.
Skin Health in Vegan Thai Lotus Root, Bird's Eye Chilli is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports detoxification.
Detoxification in Vegan Thai Lotus Root, Bird's Eye Chilli assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli supports fetal development.
Fetal Development in Vegan Thai Lotus Root, Bird's Eye Chilli is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli helps regulate metabolism.
Metabolism Regulation in Vegan Thai Lotus Root, Bird's Eye Chilli ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Thai Lotus Root, Bird's Eye Chilli promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Thai Lotus Root, Bird's Eye Chilli is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli boosts immune system
Boosts Immune System in Vegan Thai Lotus Root, Bird's Eye Chilli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli promotes wound healing
Promotes Wound Healing in Vegan Thai Lotus Root, Bird's Eye Chilli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli supports growth and development
Supports Growth and Development in Vegan Thai Lotus Root, Bird's Eye Chilli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli improves skin health
Improves Skin Health in Vegan Thai Lotus Root, Bird's Eye Chilli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli enhances brain function
Enhances Brain Function in Vegan Thai Lotus Root, Bird's Eye Chilli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli regulates hormonal balance
Regulates Hormonal Balance in Vegan Thai Lotus Root, Bird's Eye Chilli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli supports healthy vision
Supports Healthy Vision in Vegan Thai Lotus Root, Bird's Eye Chilli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli improves digestive health
Improves Digestive Health in Vegan Thai Lotus Root, Bird's Eye Chilli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Thai Lotus Root, Bird's Eye Chilli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Thai Lotus Root, Bird's Eye Chilli reduces inflammation
Reduces Inflammation in Vegan Thai Lotus Root, Bird's Eye Chilli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 230 calories?
The amount of exercise required to burn off 1 dish Vegan Thai Lotus Root, Bird's Eye Chilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.