Jain - Japanese Veg Tempura

Main, Vegan

7.08

% from protein

53.1

% from carbs

53.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 300 mg
6.4%

Total Carbohydrates 45 g
16.4%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 20 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 60 UG

Vitamin E 3 MG_ATE

Vitamin C 8 mg

Biotin 10 UG

Folic acid 90 UG

Calcium 120 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 4 UG

Sucrose 5 g

Glucose 10 g

Jain - Japanese Veg Tempura Nutrients FAQs

Nutrients

What is the calorie content of Jain - Japanese Veg Tempura?

A typical serving 1 serving (200 grams) of Jain - Japanese Veg Tempura contains approximately 350 calories.

You can check the exact calorie content by logging Jain - Japanese Veg Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Japanese Veg Tempura have?

The amount of fat in Jain - Japanese Veg Tempura depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Jain - Japanese Veg Tempura contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Japanese Veg Tempura have?

The protein content in Jain - Japanese Veg Tempura depends on the ingredients exists in it. On average, 1 serving (200 grams) of Jain - Japanese Veg Tempura contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Japanese Veg Tempura, Download Nutribit app for healthier you!

How much sugar does a Jain - Japanese Veg Tempura have?

On average, 1 serving (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Japanese Veg Tempura.

How Much carbohydrates (carbs) is in Jain - Japanese Veg Tempura?

The amount of carbohydrates (carbs) in Jain - Japanese Veg Tempura depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Japanese Veg Tempura.

How Much Fiber is in Jain - Japanese Veg Tempura?

Jain - Japanese Veg Tempura contains approximately 4 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Japanese Veg Tempura for healthier you!

What vitamins and minerals are in a Jain - Japanese Veg Tempura?

Vitamins in Jain - Japanese Veg Tempura:

  • Vitamin C:Jain - Japanese Veg Tempura has 8 mg of Vitamin C.

Jain - Japanese Veg Tempura contains following minerals:

  • Jain - Japanese Veg Tempura has 120mg of Calcium.
  • Jain - Japanese Veg Tempura has 300mg of Sodium, Na.
  • Jain - Japanese Veg Tempura has 300mg of Potassium, K.
  • Jain - Japanese Veg Tempura has 2mg of Iron.

General

Does Jain - Japanese Veg Tempura contain caffeine?

Jain - Japanese Veg Tempura does not contain any caffeine.

Does Jain - Japanese Veg Tempura contain alcohol?

Jain - Japanese Veg Tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Japanese Veg Tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Japanese Veg Tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Japanese Veg Tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Japanese Veg Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Japanese Veg Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Japanese Veg Tempura for free?

Yes! Since Jain - Japanese Veg Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Japanese Veg Tempura with water tracking feature?

Nutribit automatically calculates the water content of Jain - Japanese Veg Tempura and adds it to your daily hydration log. Simply log Jain - Japanese Veg Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Japanese Veg Tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Japanese Veg Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Japanese Veg Tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Japanese Veg Tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Japanese Veg Tempura

Total Carbohydrates in Jain - Japanese Veg Tempura provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jain - Japanese Veg Tempura are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jain - Japanese Veg Tempura supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jain - Japanese Veg Tempura aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jain - Japanese Veg Tempura helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jain - Japanese Veg Tempura help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jain - Japanese Veg Tempura helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jain - Japanese Veg Tempura can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jain - Japanese Veg Tempura aids weight management by helping you feel full longer.

Fiber-rich carbs from Jain - Japanese Veg Tempura help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jain - Japanese Veg Tempura enhances brain function and helps improve memory and focus.

Glucose from Jain - Japanese Veg Tempura is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jain - Japanese Veg Tempura boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jain - Japanese Veg Tempura provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jain - Japanese Veg Tempura promotes gut health by feeding beneficial gut bacteria.

Fiber in Jain - Japanese Veg Tempura serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jain - Japanese Veg Tempura improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jain - Japanese Veg Tempura support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jain - Japanese Veg Tempura helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jain - Japanese Veg Tempura, help regulate blood pressure and reduce hypertension risk.

Zinc in Jain - Japanese Veg Tempura boosts immune system

Boosts Immune System in Jain - Japanese Veg Tempura is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain - Japanese Veg Tempura promotes wound healing

Promotes Wound Healing in Jain - Japanese Veg Tempura plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain - Japanese Veg Tempura supports growth and development

Supports Growth and Development in Jain - Japanese Veg Tempura is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain - Japanese Veg Tempura improves skin health

Improves Skin Health in Jain - Japanese Veg Tempura helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jain - Japanese Veg Tempura enhances brain function

Enhances Brain Function in Jain - Japanese Veg Tempura is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain - Japanese Veg Tempura regulates hormonal balance

Regulates Hormonal Balance in Jain - Japanese Veg Tempura helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain - Japanese Veg Tempura supports healthy vision

Supports Healthy Vision in Jain - Japanese Veg Tempura is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain - Japanese Veg Tempura improves digestive health

Improves Digestive Health in Jain - Japanese Veg Tempura supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain - Japanese Veg Tempura maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain - Japanese Veg Tempura plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain - Japanese Veg Tempura reduces inflammation

Reduces Inflammation in Jain - Japanese Veg Tempura has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Jain - Japanese Veg Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP