Vegan Japanese Veg Tempura

Appetizer, Vegan, Crispy

9.64

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 2 g
10%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 400 mg
17.4%

Potassium, K 600 mg
12.8%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 7 g
14%

Starch 15 g

Protein 8 g
16%

Water 120 g

Vitamin E 0.7 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 25 UG

Calcium 80 mg

Iron 2 mg

Magnesium 40 mg

Zinc 3 mg

Iodine 3 UG

Sucrose 5 g

Vegan Japanese Veg Tempura Nutrients FAQs

Nutrients

What is the calorie content of Vegan Japanese Veg Tempura?

A typical serving 1 dish (250 grams) of Vegan Japanese Veg Tempura contains approximately 350 calories.

You can check the exact calorie content by logging Vegan Japanese Veg Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Japanese Veg Tempura have?

The amount of fat in Vegan Japanese Veg Tempura depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Vegan Japanese Veg Tempura contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Japanese Veg Tempura have?

The protein content in Vegan Japanese Veg Tempura depends on the ingredients exists in it. On average, 1 dish (250 grams) of Vegan Japanese Veg Tempura contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Japanese Veg Tempura, Download Nutribit app for healthier you!

How much sugar does a Vegan Japanese Veg Tempura have?

On average, 1 dish (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Japanese Veg Tempura.

How Much carbohydrates (carbs) is in Vegan Japanese Veg Tempura?

The amount of carbohydrates (carbs) in Vegan Japanese Veg Tempura depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Japanese Veg Tempura.

How Much Fiber is in Vegan Japanese Veg Tempura?

Vegan Japanese Veg Tempura contains approximately 5 grams of fiber in 1 dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Japanese Veg Tempura for healthier you!

What vitamins and minerals are in a Vegan Japanese Veg Tempura?

Vitamins in Vegan Japanese Veg Tempura:

  • Vitamin C:Vegan Japanese Veg Tempura has 15 mg of Vitamin C.

Vegan Japanese Veg Tempura contains following minerals:

  • Vegan Japanese Veg Tempura has 80mg of Calcium.
  • Vegan Japanese Veg Tempura has 400mg of Sodium, Na.
  • Vegan Japanese Veg Tempura has 600mg of Potassium, K.
  • Vegan Japanese Veg Tempura has 2mg of Iron.

General

Does Vegan Japanese Veg Tempura contain caffeine?

Vegan Japanese Veg Tempura does not contain any caffeine.

Does Vegan Japanese Veg Tempura contain alcohol?

Vegan Japanese Veg Tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Japanese Veg Tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Japanese Veg Tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Japanese Veg Tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Japanese Veg Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Japanese Veg Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Japanese Veg Tempura for free?

Yes! Since Vegan Japanese Veg Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Japanese Veg Tempura with water tracking feature?

Nutribit automatically calculates the water content of Vegan Japanese Veg Tempura and adds it to your daily hydration log. Simply log Vegan Japanese Veg Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Japanese Veg Tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Japanese Veg Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Japanese Veg Tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Japanese Veg Tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Japanese Veg Tempura

Fiber and Zinc in Vegan Japanese Veg Tempura improves skin health.

  • Fiber in Vegan Japanese Veg Tempura helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Japanese Veg Tempura helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Vegan Japanese Veg Tempura supports building and repairing tissues.

Builds and repairs tissues in Vegan Japanese Veg Tempura is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Japanese Veg Tempura supports immune function.

Supports immune function in Vegan Japanese Veg Tempura is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Japanese Veg Tempura helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Japanese Veg Tempura is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Japanese Veg Tempura provides energy.

Provides energy in Vegan Japanese Veg Tempura can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Japanese Veg Tempura supports muscle growth and strength.

Supports muscle growth and strength in Vegan Japanese Veg Tempura is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Japanese Veg Tempura helps in weight management.

Helps in weight management in Vegan Japanese Veg Tempura promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Japanese Veg Tempura aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Japanese Veg Tempura is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Japanese Veg Tempura supports bone health.

Supports bone health in Vegan Japanese Veg Tempura plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Japanese Veg Tempura improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Japanese Veg Tempura is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Japanese Veg Tempura regulates blood sugar levels.

Regulates blood sugar levels in Vegan Japanese Veg Tempura helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Japanese Veg Tempura supports digestion.

Fiber in Vegan Japanese Veg Tempura aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Japanese Veg Tempura supports heart health.

Soluble fiber in Vegan Japanese Veg Tempura can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Japanese Veg Tempura aids in weight management.

Fiber-rich foods in Vegan Japanese Veg Tempura increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Japanese Veg Tempura regulates blood sugar.

Fiber in Vegan Japanese Veg Tempura helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Japanese Veg Tempura promotes gut health.

Fiber in Vegan Japanese Veg Tempura acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Japanese Veg Tempura lowers the risk of colon cancer.

A high-fiber diet from Vegan Japanese Veg Tempura is linked to a reduced risk of colon cancer.

Fiber in Vegan Japanese Veg Tempura helps lower blood pressure.

Adequate fiber in Vegan Japanese Veg Tempura may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Japanese Veg Tempura boosts immune function.

Fiber in Vegan Japanese Veg Tempura supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Japanese Veg Tempura reduces the risk of type 2 diabetes.

Fiber in Vegan Japanese Veg Tempura can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Japanese Veg Tempura supports fluid balance.

Maintains Fluid Balance in Vegan Japanese Veg Tempura helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Japanese Veg Tempura supports nerve function.

Supports Nerve Function in Vegan Japanese Veg Tempura helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Japanese Veg Tempura helps regulate blood pressure.

Regulates Blood Pressure in Vegan Japanese Veg Tempura helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Japanese Veg Tempura supports muscle function.

Aids Muscle Function in Vegan Japanese Veg Tempura helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Japanese Veg Tempura aids nutrient absorption.

Improves Nutrient Absorption in Vegan Japanese Veg Tempura assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Japanese Veg Tempura helps balance pH levels.

Balances pH Levels in Vegan Japanese Veg Tempura helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Japanese Veg Tempura supports bone health.

Supports Bone Health in Vegan Japanese Veg Tempura helps retain calcium and prevent the loss of bone density over time.

Zinc in Vegan Japanese Veg Tempura boosts immune system

Boosts Immune System in Vegan Japanese Veg Tempura is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Japanese Veg Tempura promotes wound healing

Promotes Wound Healing in Vegan Japanese Veg Tempura plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Japanese Veg Tempura supports growth and development

Supports Growth and Development in Vegan Japanese Veg Tempura is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Japanese Veg Tempura enhances brain function

Enhances Brain Function in Vegan Japanese Veg Tempura is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Japanese Veg Tempura regulates hormonal balance

Regulates Hormonal Balance in Vegan Japanese Veg Tempura helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Japanese Veg Tempura supports healthy vision

Supports Healthy Vision in Vegan Japanese Veg Tempura is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Japanese Veg Tempura improves digestive health

Improves Digestive Health in Vegan Japanese Veg Tempura supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Japanese Veg Tempura maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Japanese Veg Tempura plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Japanese Veg Tempura reduces inflammation

Reduces Inflammation in Vegan Japanese Veg Tempura has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 dish Vegan Japanese Veg Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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