Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce
Main Course, Vegan, Spicy
25
% from protein30
% from carbs30
% from fatNutrition Facts
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Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce Nutrients FAQs
Nutrients
- Vitamin C:Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has 15 mg of Vitamin C.
- Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has 100mg of Calcium.
- Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has 250mg of Sodium, Na.
- Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has 600mg of Potassium, K.
- Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has 4mg of Iron.
What is the calorie content of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce?
A typical serving 1 dish (200 grams) of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contains approximately 250 calories.
You can check the exact calorie content by logging Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce have?
The amount of fat in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce have?
The protein content in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce depends on the ingredients exists in it. On average, 1 dish (200 grams) of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce, Download Nutribit app for healthier you!
How much sugar does a Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce have?
On average, 1 dish (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce.
How Much carbohydrates (carbs) is in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce?
The amount of carbohydrates (carbs) in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce.
How Much Fiber is in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce?
Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contains approximately 2 grams of fiber in 1 dish (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce for healthier you!
What vitamins and minerals are in a Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce?
Vitamins in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce:
Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contains following minerals:
General
Does Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contain caffeine?
Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce does not contain any caffeine.
Does Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contain alcohol?
Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce for free?
Yes! Since Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce with water tracking feature?
Nutribit automatically calculates the water content of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce and adds it to your daily hydration log. Simply log Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports building and repairing tissues.
Builds and repairs tissues in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports immune function.
Supports immune function in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce provides energy.
Provides energy in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports muscle growth and strength.
Supports muscle growth and strength in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce helps in weight management.
Helps in weight management in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports bone health.
Supports bone health in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce regulates blood sugar levels.
Regulates blood sugar levels in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce boosts immune system
Boosts Immune System in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce promotes wound healing
Promotes Wound Healing in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports growth and development
Supports Growth and Development in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce improves skin health
Improves Skin Health in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce enhances brain function
Enhances Brain Function in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce regulates hormonal balance
Regulates Hormonal Balance in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports healthy vision
Supports Healthy Vision in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce improves digestive health
Improves Digestive Health in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce reduces inflammation
Reduces Inflammation in Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 dish Vegan Silken Tofu, Asparagus, Pinenut In Spicy Plum Sauce
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.