Kitta Kaju Roll Baklava
Dessert, Sweet and nutty
6.15
% from protein38.46
% from carbs38.46
% from fatNutrition Facts
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Kitta Kaju Roll Baklava Nutrients FAQs
Nutrients
- Kitta Kaju Roll Baklava has 60mg of Calcium.
- Kitta Kaju Roll Baklava has 160mg of Sodium, Na.
- Kitta Kaju Roll Baklava has 220mg of Potassium, K.
- Kitta Kaju Roll Baklava has 2mg of Iron.
What is the calorie content of Kitta Kaju Roll Baklava?
A typical serving 1 pcs (50 grams) of Kitta Kaju Roll Baklava contains approximately 280 calories.
You can check the exact calorie content by logging Kitta Kaju Roll Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kitta Kaju Roll Baklava have?
The amount of fat in Kitta Kaju Roll Baklava depends on the ingredients and preparation method. On average, one serving 1 pcs (50 grams) of Kitta Kaju Roll Baklava contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kitta Kaju Roll Baklava have?
The protein content in Kitta Kaju Roll Baklava depends on the ingredients exists in it. On average, 1 pcs (50 grams) of Kitta Kaju Roll Baklava contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Kitta Kaju Roll Baklava, Download Nutribit app for healthier you!
How much sugar does a Kitta Kaju Roll Baklava have?
On average, 1 pcs (50 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kitta Kaju Roll Baklava.
How Much carbohydrates (carbs) is in Kitta Kaju Roll Baklava?
The amount of carbohydrates (carbs) in Kitta Kaju Roll Baklava depends on its serving size and preparation. On average, 1 pcs (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kitta Kaju Roll Baklava.
How Much Fiber is in Kitta Kaju Roll Baklava?
Kitta Kaju Roll Baklava contains approximately 1 grams of fiber in 1 pcs (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kitta Kaju Roll Baklava for healthier you!
What vitamins and minerals are in a Kitta Kaju Roll Baklava?
Kitta Kaju Roll Baklava contains following minerals:
General
Does Kitta Kaju Roll Baklava contain caffeine?
Kitta Kaju Roll Baklava does not contain any caffeine.
Does Kitta Kaju Roll Baklava contain alcohol?
Kitta Kaju Roll Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kitta Kaju Roll Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kitta Kaju Roll Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kitta Kaju Roll Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kitta Kaju Roll Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kitta Kaju Roll Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kitta Kaju Roll Baklava for free?
Yes! Since Kitta Kaju Roll Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kitta Kaju Roll Baklava with water tracking feature?
Nutribit automatically calculates the water content of Kitta Kaju Roll Baklava and adds it to your daily hydration log. Simply log Kitta Kaju Roll Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kitta Kaju Roll Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kitta Kaju Roll Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kitta Kaju Roll Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kitta Kaju Roll Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kitta Kaju Roll Baklava
How to burn 280 calories?
The amount of exercise required to burn off 1 pcs Kitta Kaju Roll Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.