Crab Stick Clear Soup with Silken Tofu and Glass Noodles
Soup, Light, Vegan
29.27
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Crab Stick Clear Soup with Silken Tofu and Glass Noodles Nutrients FAQs
Nutrients
- Vitamin C:Crab Stick Clear Soup with Silken Tofu and Glass Noodles has 15 mg of Vitamin C.
- Crab Stick Clear Soup with Silken Tofu and Glass Noodles has 70mg of Calcium.
- Crab Stick Clear Soup with Silken Tofu and Glass Noodles has 700mg of Sodium, Na.
- Crab Stick Clear Soup with Silken Tofu and Glass Noodles has 400mg of Potassium, K.
- Crab Stick Clear Soup with Silken Tofu and Glass Noodles has 1mg of Iron.
What is the calorie content of Crab Stick Clear Soup with Silken Tofu and Glass Noodles?
A typical serving 1 serving (300 grams) of Crab Stick Clear Soup with Silken Tofu and Glass Noodles contains approximately 170 calories.
You can check the exact calorie content by logging Crab Stick Clear Soup with Silken Tofu and Glass Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Stick Clear Soup with Silken Tofu and Glass Noodles have?
The amount of fat in Crab Stick Clear Soup with Silken Tofu and Glass Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Crab Stick Clear Soup with Silken Tofu and Glass Noodles contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Stick Clear Soup with Silken Tofu and Glass Noodles have?
The protein content in Crab Stick Clear Soup with Silken Tofu and Glass Noodles depends on the ingredients exists in it. On average, 1 serving (300 grams) of Crab Stick Clear Soup with Silken Tofu and Glass Noodles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Stick Clear Soup with Silken Tofu and Glass Noodles, Download Nutribit app for healthier you!
How much sugar does a Crab Stick Clear Soup with Silken Tofu and Glass Noodles have?
On average, 1 serving (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Stick Clear Soup with Silken Tofu and Glass Noodles.
How Much carbohydrates (carbs) is in Crab Stick Clear Soup with Silken Tofu and Glass Noodles?
The amount of carbohydrates (carbs) in Crab Stick Clear Soup with Silken Tofu and Glass Noodles depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Stick Clear Soup with Silken Tofu and Glass Noodles.
How Much Fiber is in Crab Stick Clear Soup with Silken Tofu and Glass Noodles?
Crab Stick Clear Soup with Silken Tofu and Glass Noodles contains approximately 3 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Stick Clear Soup with Silken Tofu and Glass Noodles for healthier you!
What vitamins and minerals are in a Crab Stick Clear Soup with Silken Tofu and Glass Noodles?
Vitamins in Crab Stick Clear Soup with Silken Tofu and Glass Noodles:
Crab Stick Clear Soup with Silken Tofu and Glass Noodles contains following minerals:
General
Does Crab Stick Clear Soup with Silken Tofu and Glass Noodles contain caffeine?
Crab Stick Clear Soup with Silken Tofu and Glass Noodles does not contain any caffeine.
Does Crab Stick Clear Soup with Silken Tofu and Glass Noodles contain alcohol?
Crab Stick Clear Soup with Silken Tofu and Glass Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Stick Clear Soup with Silken Tofu and Glass Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Stick Clear Soup with Silken Tofu and Glass Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Stick Clear Soup with Silken Tofu and Glass Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Stick Clear Soup with Silken Tofu and Glass Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Stick Clear Soup with Silken Tofu and Glass Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Stick Clear Soup with Silken Tofu and Glass Noodles for free?
Yes! Since Crab Stick Clear Soup with Silken Tofu and Glass Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Stick Clear Soup with Silken Tofu and Glass Noodles with water tracking feature?
Nutribit automatically calculates the water content of Crab Stick Clear Soup with Silken Tofu and Glass Noodles and adds it to your daily hydration log. Simply log Crab Stick Clear Soup with Silken Tofu and Glass Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Stick Clear Soup with Silken Tofu and Glass Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Stick Clear Soup with Silken Tofu and Glass Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Stick Clear Soup with Silken Tofu and Glass Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Stick Clear Soup with Silken Tofu and Glass Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Stick Clear Soup with Silken Tofu and Glass Noodles
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports building and repairing tissues.
Builds and repairs tissues in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports immune function.
Supports immune function in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles provides energy.
Provides energy in Crab Stick Clear Soup with Silken Tofu and Glass Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports muscle growth and strength.
Supports muscle growth and strength in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps in weight management.
Helps in weight management in Crab Stick Clear Soup with Silken Tofu and Glass Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports bone health.
Supports bone health in Crab Stick Clear Soup with Silken Tofu and Glass Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Crab Stick Clear Soup with Silken Tofu and Glass Noodles regulates blood sugar levels.
Regulates blood sugar levels in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports fluid balance.
Maintains Fluid Balance in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports nerve function.
Supports Nerve Function in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps regulate blood pressure.
Regulates Blood Pressure in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports muscle function.
Aids Muscle Function in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles aids nutrient absorption.
Improves Nutrient Absorption in Crab Stick Clear Soup with Silken Tofu and Glass Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps balance pH levels.
Balances pH Levels in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports bone health.
Supports Bone Health in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps retain calcium and prevent the loss of bone density over time.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles boosts immune system
Boosts Immune System in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles promotes wound healing
Promotes Wound Healing in Crab Stick Clear Soup with Silken Tofu and Glass Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports growth and development
Supports Growth and Development in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles improves skin health
Improves Skin Health in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles enhances brain function
Enhances Brain Function in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles regulates hormonal balance
Regulates Hormonal Balance in Crab Stick Clear Soup with Silken Tofu and Glass Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports healthy vision
Supports Healthy Vision in Crab Stick Clear Soup with Silken Tofu and Glass Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles improves digestive health
Improves Digestive Health in Crab Stick Clear Soup with Silken Tofu and Glass Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles maintains healthy reproductive function
Maintains Healthy Reproductive Function in Crab Stick Clear Soup with Silken Tofu and Glass Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Crab Stick Clear Soup with Silken Tofu and Glass Noodles reduces inflammation
Reduces Inflammation in Crab Stick Clear Soup with Silken Tofu and Glass Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Crab Stick Clear Soup with Silken Tofu and Glass Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.