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Berry Bliss Granola with Coconut Yogurt

Breakfast, High Protein

270

kcal Energy

51%

% from carbs

8.9%

% from protein

40.1%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
270

% Daily Value

Total Fat 14 g
21.5%
Saturated 2 g
10%
Trans Fats 0.1 g
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 190 mg
8.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 40 g
14.5%
Fiber 6 g
21.4%
Sugars 15 g
30%
Starch 25 g
Protein 7 g
14%
Water 3 g
Iron 3 mg
16.7%
Vitamin A, RAE 60 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 5 MG_ATE
Vitamin C, total ascorbic acid 1.5 mg
Biotin 70 UG
Folic acid 3 UG
Calcium, Ca 90 mg
Iron, Fe 3 mg
Magnesium, Mg 35 mg
Zinc, Zn 2 mg
Sucrose 6 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Berry Bliss Granola with Coconut Yogurt

Nutrients

What is the calorie content of Berry Bliss Granola with Coconut Yogurt?

A typical serving 1 cup of Berry Bliss Granola with Coconut Yogurt (110 grams) contains approximately 270 calories. You can check the exact calorie content by logging Berry Bliss Granola with Coconut Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Bliss Granola with Coconut Yogurt have?

The amount of fat in Berry Bliss Granola with Coconut Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Berry Bliss Granola with Coconut Yogurt contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Bliss Granola with Coconut Yogurt have?

The protein content in Berry Bliss Granola with Coconut Yogurt depends on the ingredients exists in it. On average, 1 cup of Berry Bliss Granola with Coconut Yogurt (about 110 grams) contains approximately 7 grams of protein.

Is Berry Bliss Granola with Coconut Yogurt a good source of protein?

The protein content in Berry Bliss Granola with Coconut Yogurt depends on the ingredients exists in it. On average, 1 cup of Berry Bliss Granola with Coconut Yogurt (about 110 grams) contains approximately 7 grams of protein.

How much sugar does a Berry Bliss Granola with Coconut Yogurt have?

On average, 1 cup (about 110 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Bliss Granola with Coconut Yogurt contain added sugar?

On average, 1 cup (about 110 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Bliss Granola with Coconut Yogurt?

On average, 1 cup (about 110 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Berry Bliss Granola with Coconut Yogurt?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Bliss Granola with Coconut Yogurt?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Bliss Granola with Coconut Yogurt suitable for vegans?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Bliss Granola with Coconut Yogurt contain caffeine?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Bliss Granola with Coconut Yogurt contain alcohol?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Bliss Granola with Coconut Yogurt healthier?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Bliss Granola with Coconut Yogurt in Nutribit?

Berry Bliss Granola with Coconut Yogurt contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Bliss Granola with Coconut Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Bliss Granola with Coconut Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Bliss Granola with Coconut Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Bliss Granola with Coconut Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Bliss Granola with Coconut Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Bliss Granola with Coconut Yogurt for free?

Yes! Since Berry Bliss Granola with Coconut Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Bliss Granola with Coconut Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Berry Bliss Granola with Coconut Yogurt and adds it to your daily hydration log. Simply log Berry Bliss Granola with Coconut Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Bliss Granola with Coconut Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Bliss Granola with Coconut Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Bliss Granola with Coconut Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Bliss Granola with Coconut Yogurt data can be accessed offline in the Nutribit app anytime anywhere!