Hazelnut Chocolate Muesli with Almond Yogurt

Muesli, Nutty, Chocolate

Total Energy

300

kcal

52.83

% from carbs

7.55

% from protein

39.62

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Polyunsaturated

3.5g

Monounsaturated

9g

Sodium, Na

95mg

4.1%

Potassium, K

190mg

4%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

17g

34%

Starch

22g

Protein

6g

12%

Water

12g

Glucose

6g

Sucrose

11g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

100UG

Folic acid

15UG

Iron, Fe

1.3mg

Calcium, Ca

110mg

Zinc, Zn

1.2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Chocolate Muesli with Almond Yogurt

A typical serving 1 cup of Hazelnut Chocolate Muesli with Almond Yogurt (120 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Chocolate Muesli with Almond Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Hazelnut Chocolate Muesli with Almond Yogurt contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Chocolate Muesli with Almond Yogurt depends on the ingredients exists in it. On average, 1 cup of Hazelnut Chocolate Muesli with Almond Yogurt (about 120 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 120 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 42 grams of carbohydrates.

Hazelnut Chocolate Muesli with Almond Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Hazelnut Chocolate Muesli with Almond Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.