Little Millet Flakes
Snack, Low Glycemic
12.48
% from protein77.4
% from carbs77.4
% from fatNutrition Facts
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Little Millet Flakes Nutrients FAQs
Nutrients
- Little Millet Flakes has 28mg of Calcium.
- Little Millet Flakes has 2mg of Sodium, Na.
- Little Millet Flakes has 160mg of Potassium, K.
- Little Millet Flakes has 1.8mg of Iron.
What is the calorie content of Little Millet Flakes?
A typical serving 1 cup (40 grams) of Little Millet Flakes contains approximately 150 calories.
You can check the exact calorie content by logging Little Millet Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Little Millet Flakes have?
The amount of fat in Little Millet Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Little Millet Flakes contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Little Millet Flakes have?
The protein content in Little Millet Flakes depends on the ingredients exists in it. On average, 1 cup (40 grams) of Little Millet Flakes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Little Millet Flakes, Download Nutribit app for healthier you!
How much sugar does a Little Millet Flakes have?
On average, 1 cup (40 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little Millet Flakes.
How Much carbohydrates (carbs) is in Little Millet Flakes?
The amount of carbohydrates (carbs) in Little Millet Flakes depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Little Millet Flakes.
How Much Fiber is in Little Millet Flakes?
Little Millet Flakes contains approximately 4 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Little Millet Flakes for healthier you!
What vitamins and minerals are in a Little Millet Flakes?
Little Millet Flakes contains following minerals:
General
Does Little Millet Flakes contain caffeine?
Little Millet Flakes does not contain any caffeine.
Does Little Millet Flakes contain alcohol?
Little Millet Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Little Millet Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little Millet Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Little Millet Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Little Millet Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little Millet Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Little Millet Flakes for free?
Yes! Since Little Millet Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Little Millet Flakes with water tracking feature?
Nutribit automatically calculates the water content of Little Millet Flakes and adds it to your daily hydration log. Simply log Little Millet Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Little Millet Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Little Millet Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Little Millet Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Little Millet Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Little Millet Flakes
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Little Millet Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.