Choco Mint Muesli with Yogurt

Muesli, Dessert

Total Energy

430

kcal

60.91

% from carbs

7.11

% from protein

31.98

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

120mg

5.2%

Potassium, K

30mg

0.6%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

20g

40%

Starch

10g

Protein

7g

14%

Water

70g

Glucose

8g

Sucrose

12g

Vitamin C, total ascorbic acid

2mg

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

8UG

Iron, Fe

3mg

Calcium, Ca

190mg

Zinc, Zn

1.8mg

Magnesium, Mg

32mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Choco Mint Muesli with Yogurt

A typical serving 1 cup of Choco Mint Muesli with Yogurt (120 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Mint Muesli with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Choco Mint Muesli with Yogurt contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Mint Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Choco Mint Muesli with Yogurt (about 120 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 120 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 60 grams of carbohydrates.

Choco Mint Muesli with Yogurt contains approximately 6 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Choco Muesli

Schar-

171 kcal

Choco & Nuts Muesli

Naturally Healthy

393 kcal

Bagrry's Choco+ Muesli

Breakfast, High fiber, low sugar

200 kcal

Choco-Mint

Wink Frozen Desserts

25 kcal

Gaia Choco Chip Muesli

Cereal, High Fiber

450 kcal

Choco & Nuts Crunchy Muesli

Kellogg's

223 kcal

Muesli Choco Fruit Crunch

The Whole Truth

225 kcal

Gingerbread Muesli with Yogurt

Muesli, Spiced

410 kcal

Superfood Muesli with Yogurt

Muesli, High nutrient

380 kcal

Choco-Mint Delight

Irresistables

160 kcal

Choco-Mint Cookies

Dessert, Minty, Chocolatey

170 kcal

GAIA Lite Choco Delight Muesli

Breakfast, Low fat, moderate sugar

200 kcal

Almond Delight Muesli with Yogurt

Muesli, High Fiber

400 kcal

Banana Nut Muesli with Yogurt

Muesli, Nutty

420 kcal

Blueberry Almond Muesli with Yogurt

Muesli, Fruity

410 kcal

Coconut Cashew Muesli with Yogurt

Muesli, Nutty & Creamy

420 kcal

Kiwi Crunch Muesli with Yogurt

Muesli, Fruity

400 kcal

Mango Coconut Muesli with Yogurt

Muesli, Tropical

420 kcal

Mixed Berry Muesli with Yogurt

Muesli, Rich in antioxidants

350 kcal

Orange Blossom Muesli with Yogurt

Muesli, Fruity and fresh

340 kcal

Peach Almond Muesli with Yogurt

Muesli, Fruity and nutty

330 kcal

Strawberry Banana Muesli with Yogurt

Muesli, Fruity and refreshing

340 kcal

Pineapple Coconut Muesli with Yogurt

Muesli, Tropical flavors

340 kcal

How to burn 430 calories?

The amount of exercise required to burn off 1 cup Choco Mint Muesli with Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.