Air-Fried Green Peas

Snack, Healthy

Total Energy

120

kcal

61.54

% from carbs

24.62

% from protein

13.85

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

250mg

10.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

10g

Protein

8g

16%

Water

85g

Sucrose

1g

Calcium, Ca

80mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.8mg

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

30UG

Folic acid

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Green Peas

A typical serving 1 bowl of Air-Fried Green Peas (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Green Peas depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Air-Fried Green Peas contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Green Peas depends on the ingredients exists in it. On average, 1 bowl of Air-Fried Green Peas (about 100 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 20 grams of carbohydrates.

Air-Fried Green Peas contains approximately 6 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bowl Air-Fried Green Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.