Air-Fried Mini Uttapam

Snack, Low in Calories

14.14

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 350 mg
15.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 10 g

Protein 7 g
14%

Water 60 g

Vitamin A, RAE 70 UG

Vitamin E 4 MG_ATE

Vitamin C 1 mg

Biotin 8 UG

Folic acid 60 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 1 g

Glucose 2 g

Air-Fried Mini Uttapam Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Mini Uttapam?

A typical serving 1 serving (90 grams) of Air-Fried Mini Uttapam contains approximately 200 calories.

You can check the exact calorie content by logging Air-Fried Mini Uttapam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Mini Uttapam have?

The amount of fat in Air-Fried Mini Uttapam depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Air-Fried Mini Uttapam contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Mini Uttapam have?

The protein content in Air-Fried Mini Uttapam depends on the ingredients exists in it. On average, 1 serving (90 grams) of Air-Fried Mini Uttapam contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Mini Uttapam, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Mini Uttapam have?

On average, 1 serving (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Mini Uttapam.

How Much carbohydrates (carbs) is in Air-Fried Mini Uttapam?

The amount of carbohydrates (carbs) in Air-Fried Mini Uttapam depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Mini Uttapam.

How Much Fiber is in Air-Fried Mini Uttapam?

Air-Fried Mini Uttapam contains approximately 4 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Mini Uttapam for healthier you!

What vitamins and minerals are in a Air-Fried Mini Uttapam?

Vitamins in Air-Fried Mini Uttapam:

  • Vitamin C:Air-Fried Mini Uttapam has 1 mg of Vitamin C.

Air-Fried Mini Uttapam contains following minerals:

  • Air-Fried Mini Uttapam has 50mg of Calcium.
  • Air-Fried Mini Uttapam has 350mg of Sodium, Na.
  • Air-Fried Mini Uttapam has 250mg of Potassium, K.
  • Air-Fried Mini Uttapam has 2mg of Iron.

General

Does Air-Fried Mini Uttapam contain caffeine?

Air-Fried Mini Uttapam does not contain any caffeine.

Does Air-Fried Mini Uttapam contain alcohol?

Air-Fried Mini Uttapam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Mini Uttapam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Mini Uttapam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Mini Uttapam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Mini Uttapam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Mini Uttapam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Mini Uttapam for free?

Yes! Since Air-Fried Mini Uttapam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Mini Uttapam with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Mini Uttapam and adds it to your daily hydration log. Simply log Air-Fried Mini Uttapam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Mini Uttapam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Mini Uttapam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Mini Uttapam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Mini Uttapam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Mini Uttapam

Sodium, Na in Air-Fried Mini Uttapam supports fluid balance.

Maintains Fluid Balance in Air-Fried Mini Uttapam helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Mini Uttapam supports nerve function.

Supports Nerve Function in Air-Fried Mini Uttapam helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Mini Uttapam helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Mini Uttapam helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Mini Uttapam supports muscle function.

Aids Muscle Function in Air-Fried Mini Uttapam helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air-Fried Mini Uttapam aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Mini Uttapam assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Mini Uttapam helps balance pH levels.

Balances pH Levels in Air-Fried Mini Uttapam helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air-Fried Mini Uttapam supports bone health.

Supports Bone Health in Air-Fried Mini Uttapam helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Air-Fried Mini Uttapam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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