No Oil Paneer Tikka
Appetizer, High Protein
25.53
% from protein17.02
% from carbs17.02
% from fatNutrition Facts
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No Oil Paneer Tikka Nutrients FAQs
Nutrients
- No Oil Paneer Tikka has 150mg of Calcium.
- No Oil Paneer Tikka has 100mg of Sodium, Na.
- No Oil Paneer Tikka has 200mg of Potassium, K.
- No Oil Paneer Tikka has 2mg of Iron.
What is the calorie content of No Oil Paneer Tikka?
A typical serving 4 pcs (180 grams) of No Oil Paneer Tikka contains approximately 250 calories.
You can check the exact calorie content by logging No Oil Paneer Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Paneer Tikka have?
The amount of fat in No Oil Paneer Tikka depends on the ingredients and preparation method. On average, one serving 4 pcs (180 grams) of No Oil Paneer Tikka contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Paneer Tikka have?
The protein content in No Oil Paneer Tikka depends on the ingredients exists in it. On average, 4 pcs (180 grams) of No Oil Paneer Tikka contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Paneer Tikka, Download Nutribit app for healthier you!
How much sugar does a No Oil Paneer Tikka have?
On average, 4 pcs (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Paneer Tikka.
How Much carbohydrates (carbs) is in No Oil Paneer Tikka?
The amount of carbohydrates (carbs) in No Oil Paneer Tikka depends on its serving size and preparation. On average, 4 pcs (180 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Paneer Tikka.
How Much Fiber is in No Oil Paneer Tikka?
No Oil Paneer Tikka contains approximately 2 grams of fiber in 4 pcs (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Paneer Tikka for healthier you!
What vitamins and minerals are in a No Oil Paneer Tikka?
No Oil Paneer Tikka contains following minerals:
General
Does No Oil Paneer Tikka contain caffeine?
No Oil Paneer Tikka does not contain any caffeine.
Does No Oil Paneer Tikka contain alcohol?
No Oil Paneer Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Paneer Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Paneer Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Paneer Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Paneer Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Paneer Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Paneer Tikka for free?
Yes! Since No Oil Paneer Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Paneer Tikka with water tracking feature?
Nutribit automatically calculates the water content of No Oil Paneer Tikka and adds it to your daily hydration log. Simply log No Oil Paneer Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Paneer Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Paneer Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Paneer Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Paneer Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Paneer Tikka
Protein in No Oil Paneer Tikka supports building and repairing tissues.
Builds and repairs tissues in No Oil Paneer Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Oil Paneer Tikka supports immune function.
Supports immune function in No Oil Paneer Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Oil Paneer Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Oil Paneer Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Oil Paneer Tikka provides energy.
Provides energy in No Oil Paneer Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Oil Paneer Tikka supports muscle growth and strength.
Supports muscle growth and strength in No Oil Paneer Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Oil Paneer Tikka helps in weight management.
Helps in weight management in No Oil Paneer Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Oil Paneer Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Oil Paneer Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Oil Paneer Tikka supports bone health.
Supports bone health in No Oil Paneer Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Oil Paneer Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in No Oil Paneer Tikka is essential for the health and growth of hair, skin, and nails.
Protein in No Oil Paneer Tikka regulates blood sugar levels.
Regulates blood sugar levels in No Oil Paneer Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in No Oil Paneer Tikka supports bone health.
Calcium in No Oil Paneer Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in No Oil Paneer Tikka supports muscle function.
Calcium in No Oil Paneer Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in No Oil Paneer Tikka supports heart health.
Calcium in No Oil Paneer Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in No Oil Paneer Tikka supports nerve transmission.
Calcium in No Oil Paneer Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in No Oil Paneer Tikka supports blood clotting.
Calcium in No Oil Paneer Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in No Oil Paneer Tikka supports hormonal secretion.
Calcium in No Oil Paneer Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in No Oil Paneer Tikka supports weight management.
Calcium in No Oil Paneer Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in No Oil Paneer Tikka supports dental health.
Calcium in No Oil Paneer Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in No Oil Paneer Tikka supports blood pressure regulation.
Calcium in No Oil Paneer Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in No Oil Paneer Tikka boosts immune system
Boosts Immune System in No Oil Paneer Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No Oil Paneer Tikka promotes wound healing
Promotes Wound Healing in No Oil Paneer Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No Oil Paneer Tikka supports growth and development
Supports Growth and Development in No Oil Paneer Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No Oil Paneer Tikka improves skin health
Improves Skin Health in No Oil Paneer Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in No Oil Paneer Tikka enhances brain function
Enhances Brain Function in No Oil Paneer Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No Oil Paneer Tikka regulates hormonal balance
Regulates Hormonal Balance in No Oil Paneer Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No Oil Paneer Tikka supports healthy vision
Supports Healthy Vision in No Oil Paneer Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No Oil Paneer Tikka improves digestive health
Improves Digestive Health in No Oil Paneer Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No Oil Paneer Tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in No Oil Paneer Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No Oil Paneer Tikka reduces inflammation
Reduces Inflammation in No Oil Paneer Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 4 pcs No Oil Paneer Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.