Oil-Free Lentil Dosa
Vegetarian, High-protein, Low-fat
17.83
% from protein76.43
% from carbs76.43
% from fatNutrition Facts
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Oil-Free Lentil Dosa Nutrients FAQs
Nutrients
- Vitamin C:Oil-Free Lentil Dosa has 11 mg of Vitamin C.
- Oil-Free Lentil Dosa has 55mg of Calcium.
- Oil-Free Lentil Dosa has 270mg of Sodium, Na.
- Oil-Free Lentil Dosa has 550mg of Potassium, K.
- Oil-Free Lentil Dosa has 2.2mg of Iron.
What is the calorie content of Oil-Free Lentil Dosa?
A typical serving 1 serving (250 grams) of Oil-Free Lentil Dosa contains approximately 160 calories.
You can check the exact calorie content by logging Oil-Free Lentil Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Lentil Dosa have?
The amount of fat in Oil-Free Lentil Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Oil-Free Lentil Dosa contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Lentil Dosa have?
The protein content in Oil-Free Lentil Dosa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Oil-Free Lentil Dosa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Lentil Dosa, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Lentil Dosa have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Lentil Dosa.
How Much carbohydrates (carbs) is in Oil-Free Lentil Dosa?
The amount of carbohydrates (carbs) in Oil-Free Lentil Dosa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Lentil Dosa.
How Much Fiber is in Oil-Free Lentil Dosa?
Oil-Free Lentil Dosa contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Lentil Dosa for healthier you!
What vitamins and minerals are in a Oil-Free Lentil Dosa?
Vitamins in Oil-Free Lentil Dosa:
Oil-Free Lentil Dosa contains following minerals:
General
Does Oil-Free Lentil Dosa contain caffeine?
Oil-Free Lentil Dosa does not contain any caffeine.
Does Oil-Free Lentil Dosa contain alcohol?
Oil-Free Lentil Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Lentil Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Lentil Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Lentil Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Lentil Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Lentil Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Lentil Dosa for free?
Yes! Since Oil-Free Lentil Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Lentil Dosa with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Lentil Dosa and adds it to your daily hydration log. Simply log Oil-Free Lentil Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Lentil Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Lentil Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Lentil Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Lentil Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Lentil Dosa
Fiber in Oil-Free Lentil Dosa supports digestion.
Fiber in Oil-Free Lentil Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oil-Free Lentil Dosa supports heart health.
Soluble fiber in Oil-Free Lentil Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oil-Free Lentil Dosa aids in weight management.
Fiber-rich foods in Oil-Free Lentil Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oil-Free Lentil Dosa regulates blood sugar.
Fiber in Oil-Free Lentil Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oil-Free Lentil Dosa promotes gut health.
Fiber in Oil-Free Lentil Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oil-Free Lentil Dosa lowers the risk of colon cancer.
A high-fiber diet from Oil-Free Lentil Dosa is linked to a reduced risk of colon cancer.
Fiber in Oil-Free Lentil Dosa improves skin health.
Fiber in Oil-Free Lentil Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oil-Free Lentil Dosa helps lower blood pressure.
Adequate fiber in Oil-Free Lentil Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oil-Free Lentil Dosa boosts immune function.
Fiber in Oil-Free Lentil Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oil-Free Lentil Dosa reduces the risk of type 2 diabetes.
Fiber in Oil-Free Lentil Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Oil-Free Lentil Dosa supports bone health.
Supports Bone Health in Oil-Free Lentil Dosa helps in the formation of bone structure and improves bone density and strength.
Magnesium in Oil-Free Lentil Dosa promotes heart health.
Promotes Heart Health in Oil-Free Lentil Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oil-Free Lentil Dosa aids muscle function.
Aids Muscle Function in Oil-Free Lentil Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Oil-Free Lentil Dosa enhances nerve function.
Enhances Nerve Function in Oil-Free Lentil Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oil-Free Lentil Dosa improves sleep quality.
Improves Sleep Quality in Oil-Free Lentil Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Oil-Free Lentil Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oil-Free Lentil Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oil-Free Lentil Dosa reduces migraine frequency.
Reduces Migraine Frequency in Oil-Free Lentil Dosa may help reduce the frequency and severity of migraines.
Magnesium in Oil-Free Lentil Dosa promotes digestive health.
Promotes Digestive Health in Oil-Free Lentil Dosa supports bowel function and helps prevent constipation.
Magnesium in Oil-Free Lentil Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oil-Free Lentil Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oil-Free Lentil Dosa boosts protein synthesis.
Boosts Protein Synthesis in Oil-Free Lentil Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Oil-Free Lentil Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.