Sweet Corn Palak Subzi /sabji
Common Food
12.9
% from protein46.45
% from carbs46.45
% from fatNutrition Facts
More items Like Sweet Corn Palak Subzi /sabji
Palak Mushroom Matar Gravy Sabji
Common Food
Sweet Potato Sabji
Common Food
Jain Corn Palak
Lunch, Vegetarian
Sabji
Common Food
Palak
Common Food
Palak Pulao - Palak Pulao
Lunch, Vegetarian
Palak Tovve - Palak Tovve
South Indian, Side Dish
Sabji Miloni
Main, Spicy
Sabji Shorba
Soup, Low-calorie
Rajma sabji
Common Food
Lauki sabji
Common Food
Drumstick Sabji
Common Food
Arbi Sabji
Common Food
Bhindi Sabji
Common Food
Tondli Sabji
Common Food
Pumpkin Sabji
Common Food
Sabji Masala
Common Food
Cauliflower Sabji
Common Food
Sweet corn
Common Food
Murgh Palak (Chicken Palak Gravy)
Side Dish, Non Vegetarian
No Onion No Garlic Sweet Pepper Sabji
Lunch, Vegetarian
Taro (Arabi) Leaves Sour and Sweet Sabji
Common Food
Palak Thepla
Bhagwati's
Sweet Corn Palak Subzi /sabji Nutrients FAQs
Nutrients
- Sweet Corn Palak Subzi /sabji has 150mg of Sodium, Na.
- Sweet Corn Palak Subzi /sabji has 400mg of Potassium, K.
- Sweet Corn Palak Subzi /sabji has 2.5mg of Iron.
What is the calorie content of Sweet Corn Palak Subzi /sabji?
A typical serving 1 cup (141 grams) of Sweet Corn Palak Subzi /sabji contains approximately 145 calories.
You can check the exact calorie content by logging Sweet Corn Palak Subzi /sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn Palak Subzi /sabji have?
The amount of fat in Sweet Corn Palak Subzi /sabji depends on the ingredients and preparation method. On average, one serving 1 cup (141 grams) of Sweet Corn Palak Subzi /sabji contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn Palak Subzi /sabji have?
The protein content in Sweet Corn Palak Subzi /sabji depends on the ingredients exists in it. On average, 1 cup (141 grams) of Sweet Corn Palak Subzi /sabji contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn Palak Subzi /sabji, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn Palak Subzi /sabji have?
On average, 1 cup (141 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Palak Subzi /sabji.
How Much carbohydrates (carbs) is in Sweet Corn Palak Subzi /sabji?
The amount of carbohydrates (carbs) in Sweet Corn Palak Subzi /sabji depends on its serving size and preparation. On average, 1 cup (141 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn Palak Subzi /sabji.
How Much Fiber is in Sweet Corn Palak Subzi /sabji?
Sweet Corn Palak Subzi /sabji contains approximately 4 grams of fiber in 1 cup (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Palak Subzi /sabji for healthier you!
What vitamins and minerals are in a Sweet Corn Palak Subzi /sabji?
Sweet Corn Palak Subzi /sabji contains following minerals:
General
Does Sweet Corn Palak Subzi /sabji contain caffeine?
Sweet Corn Palak Subzi /sabji does not contain any caffeine.
Does Sweet Corn Palak Subzi /sabji contain alcohol?
Sweet Corn Palak Subzi /sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn Palak Subzi /sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Palak Subzi /sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn Palak Subzi /sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn Palak Subzi /sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Palak Subzi /sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn Palak Subzi /sabji for free?
Yes! Since Sweet Corn Palak Subzi /sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn Palak Subzi /sabji with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn Palak Subzi /sabji and adds it to your daily hydration log. Simply log Sweet Corn Palak Subzi /sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn Palak Subzi /sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Palak Subzi /sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn Palak Subzi /sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn Palak Subzi /sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn Palak Subzi /sabji
How to burn 145 calories?
The amount of exercise required to burn off 1 cup Sweet Corn Palak Subzi /sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.