Aloo Methi Matar Sabji
Common Food
12.75
% from protein47.81
% from carbs47.81
% from fatNutrition Facts
More items Like Aloo Methi Matar Sabji
Aloo Methi Dry Sabji
Common Food
Methi Paneer Matar Gravy Sabji
Common Food
Aloo Matar
Side, High in starch
Aloo Methi
Curry, Savory
Methi Aloo
Side, Spicy, Vegan
Shahi Methi Matar
Ashoka
Methi Matar Malai
Side Dish, Vegetarian
Methi Matar Pulao
Lunch, Vegetarian
Methi Malai Matar
Main Dish, Rich in fiber, spices
Aloo Bhindi Sabji
Common Food
Aloo Parwal Sabji
Common Food
Aloo gajar matar
Common Food
Aloo Methi Paratha
Haldiram's
Aloo Methi Masala
Lunch, Vegetarian
Methi Aloo Kachori
Snack, Savory
Aloo Methi Puri
Snack, Fried
Hyderabadi Aloo Methi
Vegetable, High in fiber
Aloo Methi Rice
Rice, Spicy, Nutritious
Methi/Fenugreek Leaves Sabji
Common Food
Dry Methi Malai Matar
Dinner, Vegetarian
Aloo Shimla Mirch Sabji
Common Food
Broccoli And Aloo sabji
South Indian, Lunch
Palak Mushroom Matar Gravy Sabji
Common Food
Aloo Methi Matar Sabji Nutrients FAQs
Nutrients
- Aloo Methi Matar Sabji has 290mg of Sodium, Na.
- Aloo Methi Matar Sabji has 380mg of Potassium, K.
- Aloo Methi Matar Sabji has 2.5mg of Iron.
What is the calorie content of Aloo Methi Matar Sabji?
A typical serving 1 bowl (119 grams) of Aloo Methi Matar Sabji contains approximately 120 calories.
You can check the exact calorie content by logging Aloo Methi Matar Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Methi Matar Sabji have?
The amount of fat in Aloo Methi Matar Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (119 grams) of Aloo Methi Matar Sabji contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Methi Matar Sabji have?
The protein content in Aloo Methi Matar Sabji depends on the ingredients exists in it. On average, 1 bowl (119 grams) of Aloo Methi Matar Sabji contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Methi Matar Sabji, Download Nutribit app for healthier you!
How much sugar does a Aloo Methi Matar Sabji have?
On average, 1 bowl (119 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Methi Matar Sabji.
How Much carbohydrates (carbs) is in Aloo Methi Matar Sabji?
The amount of carbohydrates (carbs) in Aloo Methi Matar Sabji depends on its serving size and preparation. On average, 1 bowl (119 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Methi Matar Sabji.
How Much Fiber is in Aloo Methi Matar Sabji?
Aloo Methi Matar Sabji contains approximately 4.2 grams of fiber in 1 bowl (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Methi Matar Sabji for healthier you!
What vitamins and minerals are in a Aloo Methi Matar Sabji?
Aloo Methi Matar Sabji contains following minerals:
General
Does Aloo Methi Matar Sabji contain caffeine?
Aloo Methi Matar Sabji does not contain any caffeine.
Does Aloo Methi Matar Sabji contain alcohol?
Aloo Methi Matar Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Methi Matar Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Methi Matar Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Methi Matar Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Methi Matar Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Methi Matar Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Methi Matar Sabji for free?
Yes! Since Aloo Methi Matar Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Methi Matar Sabji with water tracking feature?
Nutribit automatically calculates the water content of Aloo Methi Matar Sabji and adds it to your daily hydration log. Simply log Aloo Methi Matar Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Methi Matar Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Methi Matar Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Methi Matar Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Methi Matar Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Methi Matar Sabji
Fiber in Aloo Methi Matar Sabji supports digestion.
Fiber in Aloo Methi Matar Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Methi Matar Sabji supports heart health.
Soluble fiber in Aloo Methi Matar Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Methi Matar Sabji aids in weight management.
Fiber-rich foods in Aloo Methi Matar Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Methi Matar Sabji regulates blood sugar.
Fiber in Aloo Methi Matar Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Methi Matar Sabji promotes gut health.
Fiber in Aloo Methi Matar Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Methi Matar Sabji lowers the risk of colon cancer.
A high-fiber diet from Aloo Methi Matar Sabji is linked to a reduced risk of colon cancer.
Fiber in Aloo Methi Matar Sabji improves skin health.
Fiber in Aloo Methi Matar Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Aloo Methi Matar Sabji helps lower blood pressure.
Adequate fiber in Aloo Methi Matar Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Methi Matar Sabji boosts immune function.
Fiber in Aloo Methi Matar Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Methi Matar Sabji reduces the risk of type 2 diabetes.
Fiber in Aloo Methi Matar Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Aloo Methi Matar Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.