Cabbage & Peas Sabzi

Common Food

Total Energy

80

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 117 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

3g

Protein

3g

6%

Water

85g

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage & Peas Sabzi

A typical serving 1 cup of Cabbage & Peas Sabzi (117 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage & Peas Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (117 grams) of Cabbage & Peas Sabzi contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage & Peas Sabzi depends on the ingredients exists in it. On average, 1 cup of Cabbage & Peas Sabzi (about 117 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 117 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 117 grams) contains about 10 grams of carbohydrates.

Cabbage & Peas Sabzi contains approximately 3 grams of fiber in 1 cup (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Cabbage & Peas Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.