Cabbage & Peas Sabzi

Common Food

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

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Serving size
In 117 g(117g)
Amount per serving
Calories
80
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 3 g

Protein 3 g
6%

Water 85 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 1.5 mg

Cabbage & Peas Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Cabbage & Peas Sabzi?

A typical serving 1 cup (117 grams) of Cabbage & Peas Sabzi contains approximately 80 calories.

You can check the exact calorie content by logging Cabbage & Peas Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabbage & Peas Sabzi have?

The amount of fat in Cabbage & Peas Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (117 grams) of Cabbage & Peas Sabzi contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabbage & Peas Sabzi have?

The protein content in Cabbage & Peas Sabzi depends on the ingredients exists in it. On average, 1 cup (117 grams) of Cabbage & Peas Sabzi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cabbage & Peas Sabzi, Download Nutribit app for healthier you!

How much sugar does a Cabbage & Peas Sabzi have?

On average, 1 cup (117 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage & Peas Sabzi.

How Much carbohydrates (carbs) is in Cabbage & Peas Sabzi?

The amount of carbohydrates (carbs) in Cabbage & Peas Sabzi depends on its serving size and preparation. On average, 1 cup (117 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabbage & Peas Sabzi.

How Much Fiber is in Cabbage & Peas Sabzi?

Cabbage & Peas Sabzi contains approximately 3 grams of fiber in 1 cup (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage & Peas Sabzi for healthier you!

What vitamins and minerals are in a Cabbage & Peas Sabzi?

Cabbage & Peas Sabzi contains following minerals:

  • Cabbage & Peas Sabzi has 300mg of Sodium, Na.
  • Cabbage & Peas Sabzi has 350mg of Potassium, K.
  • Cabbage & Peas Sabzi has 1.5mg of Iron.

General

Does Cabbage & Peas Sabzi contain caffeine?

Cabbage & Peas Sabzi does not contain any caffeine.

Does Cabbage & Peas Sabzi contain alcohol?

Cabbage & Peas Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabbage & Peas Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage & Peas Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabbage & Peas Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabbage & Peas Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage & Peas Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabbage & Peas Sabzi for free?

Yes! Since Cabbage & Peas Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabbage & Peas Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Cabbage & Peas Sabzi and adds it to your daily hydration log. Simply log Cabbage & Peas Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabbage & Peas Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabbage & Peas Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabbage & Peas Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabbage & Peas Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabbage & Peas Sabzi

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Cabbage & Peas Sabzi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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