Papad Ki Sabzi with Peas

Veg, High Fiber

15.19

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 4 g
8%

Starch 10 g

Protein 6 g
12%

Water 150 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 3 g

Glucose 5 g

Papad Ki Sabzi with Peas Nutrients FAQs

Nutrients

What is the calorie content of Papad Ki Sabzi with Peas?

A typical serving 1 cup (200 grams) of Papad Ki Sabzi with Peas contains approximately 150 calories.

You can check the exact calorie content by logging Papad Ki Sabzi with Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papad Ki Sabzi with Peas have?

The amount of fat in Papad Ki Sabzi with Peas depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Papad Ki Sabzi with Peas contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papad Ki Sabzi with Peas have?

The protein content in Papad Ki Sabzi with Peas depends on the ingredients exists in it. On average, 1 cup (200 grams) of Papad Ki Sabzi with Peas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Papad Ki Sabzi with Peas, Download Nutribit app for healthier you!

How much sugar does a Papad Ki Sabzi with Peas have?

On average, 1 cup (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papad Ki Sabzi with Peas.

How Much carbohydrates (carbs) is in Papad Ki Sabzi with Peas?

The amount of carbohydrates (carbs) in Papad Ki Sabzi with Peas depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papad Ki Sabzi with Peas.

How Much Fiber is in Papad Ki Sabzi with Peas?

Papad Ki Sabzi with Peas contains approximately 5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papad Ki Sabzi with Peas for healthier you!

What vitamins and minerals are in a Papad Ki Sabzi with Peas?

Vitamins in Papad Ki Sabzi with Peas:

  • Vitamin C:Papad Ki Sabzi with Peas has 2 mg of Vitamin C.

Papad Ki Sabzi with Peas contains following minerals:

  • Papad Ki Sabzi with Peas has 50mg of Calcium.
  • Papad Ki Sabzi with Peas has 200mg of Sodium, Na.
  • Papad Ki Sabzi with Peas has 50mg of Potassium, K.
  • Papad Ki Sabzi with Peas has 2mg of Iron.

General

Does Papad Ki Sabzi with Peas contain caffeine?

Papad Ki Sabzi with Peas does not contain any caffeine.

Does Papad Ki Sabzi with Peas contain alcohol?

Papad Ki Sabzi with Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papad Ki Sabzi with Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papad Ki Sabzi with Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papad Ki Sabzi with Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papad Ki Sabzi with Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papad Ki Sabzi with Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papad Ki Sabzi with Peas for free?

Yes! Since Papad Ki Sabzi with Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papad Ki Sabzi with Peas with water tracking feature?

Nutribit automatically calculates the water content of Papad Ki Sabzi with Peas and adds it to your daily hydration log. Simply log Papad Ki Sabzi with Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papad Ki Sabzi with Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papad Ki Sabzi with Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papad Ki Sabzi with Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papad Ki Sabzi with Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papad Ki Sabzi with Peas

Fiber in Papad Ki Sabzi with Peas supports digestion.

Fiber in Papad Ki Sabzi with Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Papad Ki Sabzi with Peas supports heart health.

Soluble fiber in Papad Ki Sabzi with Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Papad Ki Sabzi with Peas aids in weight management.

Fiber-rich foods in Papad Ki Sabzi with Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Papad Ki Sabzi with Peas regulates blood sugar.

Fiber in Papad Ki Sabzi with Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Papad Ki Sabzi with Peas promotes gut health.

Fiber in Papad Ki Sabzi with Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Papad Ki Sabzi with Peas lowers the risk of colon cancer.

A high-fiber diet from Papad Ki Sabzi with Peas is linked to a reduced risk of colon cancer.

Fiber in Papad Ki Sabzi with Peas improves skin health.

Fiber in Papad Ki Sabzi with Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Papad Ki Sabzi with Peas helps lower blood pressure.

Adequate fiber in Papad Ki Sabzi with Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Papad Ki Sabzi with Peas boosts immune function.

Fiber in Papad Ki Sabzi with Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Papad Ki Sabzi with Peas reduces the risk of type 2 diabetes.

Fiber in Papad Ki Sabzi with Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Papad Ki Sabzi with Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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