Oil-Free Cabbage Sabzi

Side, Vegan

Total Energy

150

kcal

81.8

% from carbs

16.36

% from protein

1.84

% from fats

In 180 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

30mg

1.3%

Potassium, K

800mg

17%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

20g

Protein

6g

12%

Water

140g

Sucrose

4g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

1.5MG_ATE

Folic acid

5UG

Iron, Fe

0.8mg

Calcium, Ca

20mg

Zinc, Zn

0.4mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oil-Free Cabbage Sabzi

A typical serving 1 serving of Oil-Free Cabbage Sabzi (180 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oil-Free Cabbage Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Oil-Free Cabbage Sabzi contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oil-Free Cabbage Sabzi depends on the ingredients exists in it. On average, 1 serving of Oil-Free Cabbage Sabzi (about 180 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 30 grams of carbohydrates.

Oil-Free Cabbage Sabzi contains approximately 5 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Oil-Free Cabbage Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.