Soya Chunk And Green Peas Sabzi
Vegetarian
24
% from protein40
% from carbs40
% from fatNutrition Facts
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Soya Chunk And Green Peas Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Soya Chunk And Green Peas Sabzi has 12 mg of Vitamin C.
- Soya Chunk And Green Peas Sabzi has 100mg of Calcium.
- Soya Chunk And Green Peas Sabzi has 400mg of Sodium, Na.
- Soya Chunk And Green Peas Sabzi has 300mg of Potassium, K.
- Soya Chunk And Green Peas Sabzi has 2mg of Iron.
What is the calorie content of Soya Chunk And Green Peas Sabzi?
A typical serving 1 Cup (200 grams) of Soya Chunk And Green Peas Sabzi contains approximately 250 calories.
You can check the exact calorie content by logging Soya Chunk And Green Peas Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya Chunk And Green Peas Sabzi have?
The amount of fat in Soya Chunk And Green Peas Sabzi depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Soya Chunk And Green Peas Sabzi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya Chunk And Green Peas Sabzi have?
The protein content in Soya Chunk And Green Peas Sabzi depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Soya Chunk And Green Peas Sabzi contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Soya Chunk And Green Peas Sabzi, Download Nutribit app for healthier you!
How much sugar does a Soya Chunk And Green Peas Sabzi have?
On average, 1 Cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Chunk And Green Peas Sabzi.
How Much carbohydrates (carbs) is in Soya Chunk And Green Peas Sabzi?
The amount of carbohydrates (carbs) in Soya Chunk And Green Peas Sabzi depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya Chunk And Green Peas Sabzi.
How Much Fiber is in Soya Chunk And Green Peas Sabzi?
Soya Chunk And Green Peas Sabzi contains approximately 6 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Chunk And Green Peas Sabzi for healthier you!
What vitamins and minerals are in a Soya Chunk And Green Peas Sabzi?
Vitamins in Soya Chunk And Green Peas Sabzi:
Soya Chunk And Green Peas Sabzi contains following minerals:
General
Does Soya Chunk And Green Peas Sabzi contain caffeine?
Soya Chunk And Green Peas Sabzi does not contain any caffeine.
Does Soya Chunk And Green Peas Sabzi contain alcohol?
Soya Chunk And Green Peas Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya Chunk And Green Peas Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Chunk And Green Peas Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya Chunk And Green Peas Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya Chunk And Green Peas Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Chunk And Green Peas Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya Chunk And Green Peas Sabzi for free?
Yes! Since Soya Chunk And Green Peas Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya Chunk And Green Peas Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Soya Chunk And Green Peas Sabzi and adds it to your daily hydration log. Simply log Soya Chunk And Green Peas Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya Chunk And Green Peas Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya Chunk And Green Peas Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya Chunk And Green Peas Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya Chunk And Green Peas Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya Chunk And Green Peas Sabzi
Fiber and Zinc in Soya Chunk And Green Peas Sabzi improves skin health.
Fiber in Soya Chunk And Green Peas Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soya Chunk And Green Peas Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Soya Chunk And Green Peas Sabzi supports building and repairing tissues.
Builds and repairs tissues in Soya Chunk And Green Peas Sabzi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya Chunk And Green Peas Sabzi supports immune function.
Supports immune function in Soya Chunk And Green Peas Sabzi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya Chunk And Green Peas Sabzi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya Chunk And Green Peas Sabzi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya Chunk And Green Peas Sabzi provides energy.
Provides energy in Soya Chunk And Green Peas Sabzi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya Chunk And Green Peas Sabzi supports muscle growth and strength.
Supports muscle growth and strength in Soya Chunk And Green Peas Sabzi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya Chunk And Green Peas Sabzi helps in weight management.
Helps in weight management in Soya Chunk And Green Peas Sabzi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya Chunk And Green Peas Sabzi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya Chunk And Green Peas Sabzi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya Chunk And Green Peas Sabzi supports bone health.
Supports bone health in Soya Chunk And Green Peas Sabzi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya Chunk And Green Peas Sabzi improves skin, hair, and nails.
Improves skin, hair, and nails in Soya Chunk And Green Peas Sabzi is essential for the health and growth of hair, skin, and nails.
Protein in Soya Chunk And Green Peas Sabzi regulates blood sugar levels.
Regulates blood sugar levels in Soya Chunk And Green Peas Sabzi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soya Chunk And Green Peas Sabzi supports digestion.
Fiber in Soya Chunk And Green Peas Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soya Chunk And Green Peas Sabzi supports heart health.
Soluble fiber in Soya Chunk And Green Peas Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soya Chunk And Green Peas Sabzi aids in weight management.
Fiber-rich foods in Soya Chunk And Green Peas Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soya Chunk And Green Peas Sabzi regulates blood sugar.
Fiber in Soya Chunk And Green Peas Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soya Chunk And Green Peas Sabzi promotes gut health.
Fiber in Soya Chunk And Green Peas Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soya Chunk And Green Peas Sabzi lowers the risk of colon cancer.
A high-fiber diet from Soya Chunk And Green Peas Sabzi is linked to a reduced risk of colon cancer.
Fiber in Soya Chunk And Green Peas Sabzi helps lower blood pressure.
Adequate fiber in Soya Chunk And Green Peas Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soya Chunk And Green Peas Sabzi boosts immune function.
Fiber in Soya Chunk And Green Peas Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soya Chunk And Green Peas Sabzi reduces the risk of type 2 diabetes.
Fiber in Soya Chunk And Green Peas Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soya Chunk And Green Peas Sabzi supports fluid balance.
Maintains Fluid Balance in Soya Chunk And Green Peas Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soya Chunk And Green Peas Sabzi supports nerve function.
Supports Nerve Function in Soya Chunk And Green Peas Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soya Chunk And Green Peas Sabzi helps regulate blood pressure.
Regulates Blood Pressure in Soya Chunk And Green Peas Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soya Chunk And Green Peas Sabzi supports muscle function.
Aids Muscle Function in Soya Chunk And Green Peas Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soya Chunk And Green Peas Sabzi aids nutrient absorption.
Improves Nutrient Absorption in Soya Chunk And Green Peas Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soya Chunk And Green Peas Sabzi helps balance pH levels.
Balances pH Levels in Soya Chunk And Green Peas Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soya Chunk And Green Peas Sabzi supports bone health.
Supports Bone Health in Soya Chunk And Green Peas Sabzi helps retain calcium and prevent the loss of bone density over time.
Iodine in Soya Chunk And Green Peas Sabzi supports thyroid health.
Thyroid Health in Soya Chunk And Green Peas Sabzi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Soya Chunk And Green Peas Sabzi supports cognitive function.
Cognitive Function in Soya Chunk And Green Peas Sabzi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Soya Chunk And Green Peas Sabzi strengthens the immune system.
Immune System Support in Soya Chunk And Green Peas Sabzi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Soya Chunk And Green Peas Sabzi supports hormonal balance.
Hormonal Balance in Soya Chunk And Green Peas Sabzi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Soya Chunk And Green Peas Sabzi supports skin health.
Skin Health in Soya Chunk And Green Peas Sabzi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Soya Chunk And Green Peas Sabzi supports detoxification.
Detoxification in Soya Chunk And Green Peas Sabzi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Soya Chunk And Green Peas Sabzi supports fetal development.
Fetal Development in Soya Chunk And Green Peas Sabzi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Soya Chunk And Green Peas Sabzi helps regulate metabolism.
Metabolism Regulation in Soya Chunk And Green Peas Sabzi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Soya Chunk And Green Peas Sabzi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Soya Chunk And Green Peas Sabzi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Soya Chunk And Green Peas Sabzi boosts immune system
Boosts Immune System in Soya Chunk And Green Peas Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soya Chunk And Green Peas Sabzi promotes wound healing
Promotes Wound Healing in Soya Chunk And Green Peas Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soya Chunk And Green Peas Sabzi supports growth and development
Supports Growth and Development in Soya Chunk And Green Peas Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soya Chunk And Green Peas Sabzi enhances brain function
Enhances Brain Function in Soya Chunk And Green Peas Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soya Chunk And Green Peas Sabzi regulates hormonal balance
Regulates Hormonal Balance in Soya Chunk And Green Peas Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soya Chunk And Green Peas Sabzi supports healthy vision
Supports Healthy Vision in Soya Chunk And Green Peas Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soya Chunk And Green Peas Sabzi improves digestive health
Improves Digestive Health in Soya Chunk And Green Peas Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soya Chunk And Green Peas Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soya Chunk And Green Peas Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soya Chunk And Green Peas Sabzi reduces inflammation
Reduces Inflammation in Soya Chunk And Green Peas Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Cup Soya Chunk And Green Peas Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.