Stuffed Arbi Paratha
Lunch, Vegetarian
11.35
% from protein56.74
% from carbs56.74
% from fatNutrition Facts
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Stuffed Arbi Paratha Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Arbi Paratha has 25 mg of Vitamin C.
- Stuffed Arbi Paratha has 80mg of Calcium.
- Stuffed Arbi Paratha has 30mg of Sodium, Na.
- Stuffed Arbi Paratha has 400mg of Potassium, K.
- Stuffed Arbi Paratha has 3mg of Iron.
What is the calorie content of Stuffed Arbi Paratha?
A typical serving 2 pieces (200 grams) of Stuffed Arbi Paratha contains approximately 300 calories.
You can check the exact calorie content by logging Stuffed Arbi Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Arbi Paratha have?
The amount of fat in Stuffed Arbi Paratha depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Stuffed Arbi Paratha contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Arbi Paratha have?
The protein content in Stuffed Arbi Paratha depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Stuffed Arbi Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Arbi Paratha, Download Nutribit app for healthier you!
How much sugar does a Stuffed Arbi Paratha have?
On average, 2 pieces (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Arbi Paratha.
How Much carbohydrates (carbs) is in Stuffed Arbi Paratha?
The amount of carbohydrates (carbs) in Stuffed Arbi Paratha depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Arbi Paratha.
How Much Fiber is in Stuffed Arbi Paratha?
Stuffed Arbi Paratha contains approximately 6 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Arbi Paratha for healthier you!
What vitamins and minerals are in a Stuffed Arbi Paratha?
Vitamins in Stuffed Arbi Paratha:
Stuffed Arbi Paratha contains following minerals:
General
Does Stuffed Arbi Paratha contain caffeine?
Stuffed Arbi Paratha does not contain any caffeine.
Does Stuffed Arbi Paratha contain alcohol?
Stuffed Arbi Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Arbi Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Arbi Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Arbi Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Arbi Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Arbi Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Arbi Paratha for free?
Yes! Since Stuffed Arbi Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Arbi Paratha with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Arbi Paratha and adds it to your daily hydration log. Simply log Stuffed Arbi Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Arbi Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Arbi Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Arbi Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Arbi Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Arbi Paratha
Fiber and Zinc in Stuffed Arbi Paratha improves skin health.
Fiber in Stuffed Arbi Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Arbi Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Stuffed Arbi Paratha supports building and repairing tissues.
Builds and repairs tissues in Stuffed Arbi Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Arbi Paratha supports immune function.
Supports immune function in Stuffed Arbi Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Arbi Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Arbi Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Arbi Paratha provides energy.
Provides energy in Stuffed Arbi Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Arbi Paratha supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Arbi Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Arbi Paratha helps in weight management.
Helps in weight management in Stuffed Arbi Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Arbi Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Arbi Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Arbi Paratha supports bone health.
Supports bone health in Stuffed Arbi Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Arbi Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Arbi Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Arbi Paratha regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Arbi Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Arbi Paratha supports digestion.
Fiber in Stuffed Arbi Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Arbi Paratha supports heart health.
Soluble fiber in Stuffed Arbi Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Arbi Paratha aids in weight management.
Fiber-rich foods in Stuffed Arbi Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Arbi Paratha regulates blood sugar.
Fiber in Stuffed Arbi Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Arbi Paratha promotes gut health.
Fiber in Stuffed Arbi Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Arbi Paratha lowers the risk of colon cancer.
A high-fiber diet from Stuffed Arbi Paratha is linked to a reduced risk of colon cancer.
Fiber in Stuffed Arbi Paratha helps lower blood pressure.
Adequate fiber in Stuffed Arbi Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Arbi Paratha boosts immune function.
Fiber in Stuffed Arbi Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Arbi Paratha reduces the risk of type 2 diabetes.
Fiber in Stuffed Arbi Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Stuffed Arbi Paratha boosts immune system
Boosts Immune System in Stuffed Arbi Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Arbi Paratha promotes wound healing
Promotes Wound Healing in Stuffed Arbi Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Arbi Paratha supports growth and development
Supports Growth and Development in Stuffed Arbi Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Arbi Paratha enhances brain function
Enhances Brain Function in Stuffed Arbi Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Arbi Paratha regulates hormonal balance
Regulates Hormonal Balance in Stuffed Arbi Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Arbi Paratha supports healthy vision
Supports Healthy Vision in Stuffed Arbi Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Arbi Paratha improves digestive health
Improves Digestive Health in Stuffed Arbi Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Arbi Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Arbi Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Arbi Paratha reduces inflammation
Reduces Inflammation in Stuffed Arbi Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 2 pieces Stuffed Arbi Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.