Kellogg's All Bran Wheat Flakes, 440 g Carton
Kellogg's
11.56
% from protein84.31
% from carbs84.31
% from fatNutrition Facts
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Kellogg's All Bran Wheat Flakes, 440 g Carton Nutrients FAQs
Nutrients
- Kellogg's All Bran Wheat Flakes, 440 g Carton has 0.19mg of Sodium, Na.
- Kellogg's All Bran Wheat Flakes, 440 g Carton has 2.8mg of Iron.
What is the calorie content of Kellogg's All Bran Wheat Flakes, 440 g Carton?
A typical serving 1 serving (40 grams) of Kellogg's All Bran Wheat Flakes, 440 g Carton contains approximately 143 calories.
You can check the exact calorie content by logging Kellogg's All Bran Wheat Flakes, 440 g Carton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kellogg's All Bran Wheat Flakes, 440 g Carton have?
The amount of fat in Kellogg's All Bran Wheat Flakes, 440 g Carton depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Kellogg's All Bran Wheat Flakes, 440 g Carton contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kellogg's All Bran Wheat Flakes, 440 g Carton have?
The protein content in Kellogg's All Bran Wheat Flakes, 440 g Carton depends on the ingredients exists in it. On average, 1 serving (40 grams) of Kellogg's All Bran Wheat Flakes, 440 g Carton contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Kellogg's All Bran Wheat Flakes, 440 g Carton, Download Nutribit app for healthier you!
How much sugar does a Kellogg's All Bran Wheat Flakes, 440 g Carton have?
On average, 1 serving (40 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kellogg's All Bran Wheat Flakes, 440 g Carton.
How Much carbohydrates (carbs) is in Kellogg's All Bran Wheat Flakes, 440 g Carton?
The amount of carbohydrates (carbs) in Kellogg's All Bran Wheat Flakes, 440 g Carton depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 32.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kellogg's All Bran Wheat Flakes, 440 g Carton.
How Much Fiber is in Kellogg's All Bran Wheat Flakes, 440 g Carton?
Kellogg's All Bran Wheat Flakes, 440 g Carton contains approximately 5 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kellogg's All Bran Wheat Flakes, 440 g Carton for healthier you!
What vitamins and minerals are in a Kellogg's All Bran Wheat Flakes, 440 g Carton?
Kellogg's All Bran Wheat Flakes, 440 g Carton contains following minerals:
General
Does Kellogg's All Bran Wheat Flakes, 440 g Carton contain caffeine?
Kellogg's All Bran Wheat Flakes, 440 g Carton does not contain any caffeine.
Does Kellogg's All Bran Wheat Flakes, 440 g Carton contain alcohol?
Kellogg's All Bran Wheat Flakes, 440 g Carton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kellogg's All Bran Wheat Flakes, 440 g Carton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kellogg's All Bran Wheat Flakes, 440 g Carton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kellogg's All Bran Wheat Flakes, 440 g Carton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kellogg's All Bran Wheat Flakes, 440 g Carton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kellogg's All Bran Wheat Flakes, 440 g Carton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kellogg's All Bran Wheat Flakes, 440 g Carton for free?
Yes! Since Kellogg's All Bran Wheat Flakes, 440 g Carton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kellogg's All Bran Wheat Flakes, 440 g Carton with water tracking feature?
Nutribit automatically calculates the water content of Kellogg's All Bran Wheat Flakes, 440 g Carton and adds it to your daily hydration log. Simply log Kellogg's All Bran Wheat Flakes, 440 g Carton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kellogg's All Bran Wheat Flakes, 440 g Carton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kellogg's All Bran Wheat Flakes, 440 g Carton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kellogg's All Bran Wheat Flakes, 440 g Carton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kellogg's All Bran Wheat Flakes, 440 g Carton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kellogg's All Bran Wheat Flakes, 440 g Carton
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton supports digestion.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton supports heart health.
Soluble fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton aids in weight management.
Fiber-rich foods in Kellogg's All Bran Wheat Flakes, 440 g Carton increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton regulates blood sugar.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton promotes gut health.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton lowers the risk of colon cancer.
A high-fiber diet from Kellogg's All Bran Wheat Flakes, 440 g Carton is linked to a reduced risk of colon cancer.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton improves skin health.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton helps lower blood pressure.
Adequate fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton boosts immune function.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton reduces the risk of type 2 diabetes.
Fiber in Kellogg's All Bran Wheat Flakes, 440 g Carton can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 1 serving Kellogg's All Bran Wheat Flakes, 440 g Carton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.