Whole Wheat Lachha Paratha
Dinner, Diabetic Friendly
9.3
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Whole Wheat Lachha Paratha Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Lachha Paratha has 2 mg of Vitamin C.
- Whole Wheat Lachha Paratha has 30mg of Calcium.
- Whole Wheat Lachha Paratha has 150mg of Sodium, Na.
- Whole Wheat Lachha Paratha has 100mg of Potassium, K.
- Whole Wheat Lachha Paratha has 2.5mg of Iron.
What is the calorie content of Whole Wheat Lachha Paratha?
A typical serving 1 piece (75 grams) of Whole Wheat Lachha Paratha contains approximately 120 calories.
You can check the exact calorie content by logging Whole Wheat Lachha Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Lachha Paratha have?
The amount of fat in Whole Wheat Lachha Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Whole Wheat Lachha Paratha contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Lachha Paratha have?
The protein content in Whole Wheat Lachha Paratha depends on the ingredients exists in it. On average, 1 piece (75 grams) of Whole Wheat Lachha Paratha contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Lachha Paratha, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Lachha Paratha have?
On average, 1 piece (75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Lachha Paratha.
How Much carbohydrates (carbs) is in Whole Wheat Lachha Paratha?
The amount of carbohydrates (carbs) in Whole Wheat Lachha Paratha depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Lachha Paratha.
How Much Fiber is in Whole Wheat Lachha Paratha?
Whole Wheat Lachha Paratha contains approximately 3 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Lachha Paratha for healthier you!
What vitamins and minerals are in a Whole Wheat Lachha Paratha?
Vitamins in Whole Wheat Lachha Paratha:
Whole Wheat Lachha Paratha contains following minerals:
General
Does Whole Wheat Lachha Paratha contain caffeine?
Whole Wheat Lachha Paratha contains approximately 0 mg of caffeine in 1 piece (75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Whole Wheat Lachha Paratha contain alcohol?
Whole Wheat Lachha Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Lachha Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Lachha Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Lachha Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Lachha Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Lachha Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Lachha Paratha for free?
Yes! Since Whole Wheat Lachha Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Lachha Paratha with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Lachha Paratha and adds it to your daily hydration log. Simply log Whole Wheat Lachha Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Lachha Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Lachha Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Lachha Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Lachha Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Lachha Paratha
How to burn 120 calories?
The amount of exercise required to burn off 1 piece Whole Wheat Lachha Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.