Roast Chicken With Veg & Sweet Potato Mash

Lean Cuisine

Total Energy

277.1

kcal

51.31

% from carbs

39.92

% from protein

8.77

% from fats

In 350 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

833mg

36.2%

Total Carbohydrates

32.9g

12%

Fiber

8.8g

31.4%

Sugars

2.1g

4.2%

Protein

25.6g

51.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Chicken With Veg & Sweet Potato Mash

A typical serving 1 serving of Roast Chicken With Veg & Sweet Potato Mash (350 grams) contains approximately 277.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Chicken With Veg & Sweet Potato Mash depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Roast Chicken With Veg & Sweet Potato Mash contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Chicken With Veg & Sweet Potato Mash depends on the ingredients exists in it. On average, 1 serving of Roast Chicken With Veg & Sweet Potato Mash (about 350 grams) contains approximately 25.6 grams of protein.

On average, 1 serving (about 350 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 32.9 grams of carbohydrates.

Roast Chicken With Veg & Sweet Potato Mash contains approximately 8.8 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 277 calories?

The amount of exercise required to burn off 1 serving Roast Chicken With Veg & Sweet Potato Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.