Matar Mushroom Sabzi
Common Food
12.7
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Matar Mushroom Sabzi Nutrients FAQs
Nutrients
- Matar Mushroom Sabzi has 400mg of Sodium, Na.
- Matar Mushroom Sabzi has 400mg of Potassium, K.
- Matar Mushroom Sabzi has 2mg of Iron.
What is the calorie content of Matar Mushroom Sabzi?
A typical serving 1 cup (125 grams) of Matar Mushroom Sabzi contains approximately 120 calories.
You can check the exact calorie content by logging Matar Mushroom Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matar Mushroom Sabzi have?
The amount of fat in Matar Mushroom Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Matar Mushroom Sabzi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matar Mushroom Sabzi have?
The protein content in Matar Mushroom Sabzi depends on the ingredients exists in it. On average, 1 cup (125 grams) of Matar Mushroom Sabzi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Matar Mushroom Sabzi, Download Nutribit app for healthier you!
How much sugar does a Matar Mushroom Sabzi have?
On average, 1 cup (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Mushroom Sabzi.
How Much carbohydrates (carbs) is in Matar Mushroom Sabzi?
The amount of carbohydrates (carbs) in Matar Mushroom Sabzi depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matar Mushroom Sabzi.
How Much Fiber is in Matar Mushroom Sabzi?
Matar Mushroom Sabzi contains approximately 3 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Mushroom Sabzi for healthier you!
What vitamins and minerals are in a Matar Mushroom Sabzi?
Matar Mushroom Sabzi contains following minerals:
General
Does Matar Mushroom Sabzi contain caffeine?
Matar Mushroom Sabzi does not contain any caffeine.
Does Matar Mushroom Sabzi contain alcohol?
Matar Mushroom Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matar Mushroom Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Mushroom Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matar Mushroom Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matar Mushroom Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Mushroom Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matar Mushroom Sabzi for free?
Yes! Since Matar Mushroom Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matar Mushroom Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Matar Mushroom Sabzi and adds it to your daily hydration log. Simply log Matar Mushroom Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matar Mushroom Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matar Mushroom Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matar Mushroom Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matar Mushroom Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matar Mushroom Sabzi
Sodium, Na in Matar Mushroom Sabzi supports fluid balance.
Maintains Fluid Balance in Matar Mushroom Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Matar Mushroom Sabzi supports nerve function.
Supports Nerve Function in Matar Mushroom Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Matar Mushroom Sabzi helps regulate blood pressure.
Regulates Blood Pressure in Matar Mushroom Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Matar Mushroom Sabzi supports muscle function.
Aids Muscle Function in Matar Mushroom Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Matar Mushroom Sabzi aids nutrient absorption.
Improves Nutrient Absorption in Matar Mushroom Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Matar Mushroom Sabzi helps balance pH levels.
Balances pH Levels in Matar Mushroom Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Matar Mushroom Sabzi supports bone health.
Supports Bone Health in Matar Mushroom Sabzi helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Matar Mushroom Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.