Multi Grain Masala dosa

Common Food

12.02

% from protein

68.67

% from carbs

68.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
239
% Daily value*

Total Fat 5 g
7.7%

Total Carbohydrates 40 g
14.5%

Fiber 6 g
21.4%

Protein 7 g
14%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Multi Grain Masala dosa Nutrients FAQs

Nutrients

What is the calorie content of Multi Grain Masala dosa?

A typical serving 1 serving (0 grams) of Multi Grain Masala dosa contains approximately 239 calories.

You can check the exact calorie content by logging Multi Grain Masala dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Masala dosa have?

The amount of fat in Multi Grain Masala dosa depends on the ingredients and preparation method. On average, one serving 1 serving (0 grams) of Multi Grain Masala dosa contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Masala dosa have?

The protein content in Multi Grain Masala dosa depends on the ingredients exists in it. On average, 1 serving (0 grams) of Multi Grain Masala dosa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Grain Masala dosa, Download Nutribit app for healthier you!

How much sugar does a Multi Grain Masala dosa have?

On average, 1 serving (0 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Masala dosa.

How Much carbohydrates (carbs) is in Multi Grain Masala dosa?

The amount of carbohydrates (carbs) in Multi Grain Masala dosa depends on its serving size and preparation. On average, 1 serving (0 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Grain Masala dosa.

How Much Fiber is in Multi Grain Masala dosa?

Multi Grain Masala dosa contains approximately 6 grams of fiber in 1 serving (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Masala dosa for healthier you!

What vitamins and minerals are in a Multi Grain Masala dosa?

Multi Grain Masala dosa does not contain any mineral or vitamin.

General

Does Multi Grain Masala dosa contain caffeine?

Multi Grain Masala dosa does not contain any caffeine.

Does Multi Grain Masala dosa contain alcohol?

Multi Grain Masala dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Masala dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Masala dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Masala dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Masala dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Masala dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Masala dosa for free?

Yes absolutely, Since Multi Grain Masala dosa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Masala dosa with water tracking feature?

Multi Grain Masala dosa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Multi Grain Masala dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Masala dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Masala dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Masala dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Grain Masala dosa

Fiber in Multi Grain Masala dosa supports digestion.

Fiber in Multi Grain Masala dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multi Grain Masala dosa supports heart health.

Soluble fiber in Multi Grain Masala dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multi Grain Masala dosa aids in weight management.

Fiber-rich foods in Multi Grain Masala dosa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multi Grain Masala dosa regulates blood sugar.

Fiber in Multi Grain Masala dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multi Grain Masala dosa promotes gut health.

Fiber in Multi Grain Masala dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multi Grain Masala dosa lowers the risk of colon cancer.

A high-fiber diet from Multi Grain Masala dosa is linked to a reduced risk of colon cancer.

Fiber in Multi Grain Masala dosa improves skin health.

Fiber in Multi Grain Masala dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multi Grain Masala dosa helps lower blood pressure.

Adequate fiber in Multi Grain Masala dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multi Grain Masala dosa boosts immune function.

Fiber in Multi Grain Masala dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multi Grain Masala dosa reduces the risk of type 2 diabetes.

Fiber in Multi Grain Masala dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 239 calories?

The amount of exercise required to burn off 1 serving Multi Grain Masala dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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