Kollu Masala Dosa (Horse Gram Dosa)
Konkan, South Indian Breakfast
15.87
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Kollu Masala Dosa (Horse Gram Dosa) Nutrients FAQs
Nutrients
- Vitamin C:Kollu Masala Dosa (Horse Gram Dosa) has 15 mg of Vitamin C.
- Kollu Masala Dosa (Horse Gram Dosa) has 100mg of Calcium.
- Kollu Masala Dosa (Horse Gram Dosa) has 200mg of Sodium, Na.
- Kollu Masala Dosa (Horse Gram Dosa) has 500mg of Potassium, K.
- Kollu Masala Dosa (Horse Gram Dosa) has 2.5mg of Iron.
What is the calorie content of Kollu Masala Dosa (Horse Gram Dosa)?
A typical serving 2 Pieces (150 grams) of Kollu Masala Dosa (Horse Gram Dosa) contains approximately 200 calories.
You can check the exact calorie content by logging Kollu Masala Dosa (Horse Gram Dosa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kollu Masala Dosa (Horse Gram Dosa) have?
The amount of fat in Kollu Masala Dosa (Horse Gram Dosa) depends on the ingredients and preparation method. On average, one serving 2 Pieces (150 grams) of Kollu Masala Dosa (Horse Gram Dosa) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kollu Masala Dosa (Horse Gram Dosa) have?
The protein content in Kollu Masala Dosa (Horse Gram Dosa) depends on the ingredients exists in it. On average, 2 Pieces (150 grams) of Kollu Masala Dosa (Horse Gram Dosa) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kollu Masala Dosa (Horse Gram Dosa), Download Nutribit app for healthier you!
How much sugar does a Kollu Masala Dosa (Horse Gram Dosa) have?
On average, 2 Pieces (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kollu Masala Dosa (Horse Gram Dosa).
How Much carbohydrates (carbs) is in Kollu Masala Dosa (Horse Gram Dosa)?
The amount of carbohydrates (carbs) in Kollu Masala Dosa (Horse Gram Dosa) depends on its serving size and preparation. On average, 2 Pieces (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kollu Masala Dosa (Horse Gram Dosa).
How Much Fiber is in Kollu Masala Dosa (Horse Gram Dosa)?
Kollu Masala Dosa (Horse Gram Dosa) contains approximately 5 grams of fiber in 2 Pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kollu Masala Dosa (Horse Gram Dosa) for healthier you!
What vitamins and minerals are in a Kollu Masala Dosa (Horse Gram Dosa)?
Vitamins in Kollu Masala Dosa (Horse Gram Dosa):
Kollu Masala Dosa (Horse Gram Dosa) contains following minerals:
General
Does Kollu Masala Dosa (Horse Gram Dosa) contain caffeine?
Kollu Masala Dosa (Horse Gram Dosa) does not contain any caffeine.
Does Kollu Masala Dosa (Horse Gram Dosa) contain alcohol?
Kollu Masala Dosa (Horse Gram Dosa) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kollu Masala Dosa (Horse Gram Dosa)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kollu Masala Dosa (Horse Gram Dosa) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kollu Masala Dosa (Horse Gram Dosa) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kollu Masala Dosa (Horse Gram Dosa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kollu Masala Dosa (Horse Gram Dosa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kollu Masala Dosa (Horse Gram Dosa) for free?
Yes! Since Kollu Masala Dosa (Horse Gram Dosa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kollu Masala Dosa (Horse Gram Dosa) with water tracking feature?
Nutribit automatically calculates the water content of Kollu Masala Dosa (Horse Gram Dosa) and adds it to your daily hydration log. Simply log Kollu Masala Dosa (Horse Gram Dosa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kollu Masala Dosa (Horse Gram Dosa) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kollu Masala Dosa (Horse Gram Dosa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kollu Masala Dosa (Horse Gram Dosa) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kollu Masala Dosa (Horse Gram Dosa) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kollu Masala Dosa (Horse Gram Dosa)
Fiber and Zinc in Kollu Masala Dosa (Horse Gram Dosa) improves skin health.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kollu Masala Dosa (Horse Gram Dosa) supports building and repairing tissues.
Builds and repairs tissues in Kollu Masala Dosa (Horse Gram Dosa) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kollu Masala Dosa (Horse Gram Dosa) supports immune function.
Supports immune function in Kollu Masala Dosa (Horse Gram Dosa) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kollu Masala Dosa (Horse Gram Dosa) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kollu Masala Dosa (Horse Gram Dosa) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kollu Masala Dosa (Horse Gram Dosa) provides energy.
Provides energy in Kollu Masala Dosa (Horse Gram Dosa) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kollu Masala Dosa (Horse Gram Dosa) supports muscle growth and strength.
Supports muscle growth and strength in Kollu Masala Dosa (Horse Gram Dosa) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kollu Masala Dosa (Horse Gram Dosa) helps in weight management.
Helps in weight management in Kollu Masala Dosa (Horse Gram Dosa) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kollu Masala Dosa (Horse Gram Dosa) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kollu Masala Dosa (Horse Gram Dosa) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kollu Masala Dosa (Horse Gram Dosa) supports bone health.
Supports bone health in Kollu Masala Dosa (Horse Gram Dosa) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kollu Masala Dosa (Horse Gram Dosa) improves skin, hair, and nails.
Improves skin, hair, and nails in Kollu Masala Dosa (Horse Gram Dosa) is essential for the health and growth of hair, skin, and nails.
Protein in Kollu Masala Dosa (Horse Gram Dosa) regulates blood sugar levels.
Regulates blood sugar levels in Kollu Masala Dosa (Horse Gram Dosa) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) supports digestion.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) supports heart health.
Soluble fiber in Kollu Masala Dosa (Horse Gram Dosa) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) aids in weight management.
Fiber-rich foods in Kollu Masala Dosa (Horse Gram Dosa) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) regulates blood sugar.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) promotes gut health.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) lowers the risk of colon cancer.
A high-fiber diet from Kollu Masala Dosa (Horse Gram Dosa) is linked to a reduced risk of colon cancer.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) helps lower blood pressure.
Adequate fiber in Kollu Masala Dosa (Horse Gram Dosa) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) boosts immune function.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) reduces the risk of type 2 diabetes.
Fiber in Kollu Masala Dosa (Horse Gram Dosa) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) boosts immune system
Boosts Immune System in Kollu Masala Dosa (Horse Gram Dosa) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) promotes wound healing
Promotes Wound Healing in Kollu Masala Dosa (Horse Gram Dosa) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) supports growth and development
Supports Growth and Development in Kollu Masala Dosa (Horse Gram Dosa) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) enhances brain function
Enhances Brain Function in Kollu Masala Dosa (Horse Gram Dosa) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) regulates hormonal balance
Regulates Hormonal Balance in Kollu Masala Dosa (Horse Gram Dosa) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) supports healthy vision
Supports Healthy Vision in Kollu Masala Dosa (Horse Gram Dosa) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kollu Masala Dosa (Horse Gram Dosa) improves digestive health
Improves Digestive Health in Kollu Masala Dosa (Horse Gram Dosa) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kollu Masala Dosa (Horse Gram Dosa) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kollu Masala Dosa (Horse Gram Dosa) reduces inflammation
Reduces Inflammation in Kollu Masala Dosa (Horse Gram Dosa) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 2 Pieces Kollu Masala Dosa (Horse Gram Dosa)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.