Schezwan Masala Dosa

Snack, Vegetarian

Total Energy

350

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

20g

Protein

10g

20%

Water

80g

Sucrose

2g

Glucose

10g

Calcium, Ca

50mg

Iron, Fe

3mg

Magnesium, Mg

10mg

Zinc, Zn

2mg

Iodine, I

5UG

Vitamin A, RAE

150UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

2UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schezwan Masala Dosa

A typical serving 1 dosa of Schezwan Masala Dosa (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schezwan Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (200 grams) of Schezwan Masala Dosa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schezwan Masala Dosa depends on the ingredients exists in it. On average, 1 dosa of Schezwan Masala Dosa (about 200 grams) contains approximately 10 grams of protein.

On average, 1 dosa (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 200 grams) contains about 50 grams of carbohydrates.

Schezwan Masala Dosa contains approximately 5 grams of fiber in 1 dosa (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 dosa Schezwan Masala Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.