Schezwan Masala Dosa
Snack, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Schezwan Masala Dosa Nutrients FAQs
Nutrients
- Vitamin C:Schezwan Masala Dosa has 5 mg of Vitamin C.
- Schezwan Masala Dosa has 50mg of Calcium.
- Schezwan Masala Dosa has 200mg of Sodium, Na.
- Schezwan Masala Dosa has 300mg of Potassium, K.
- Schezwan Masala Dosa has 3mg of Iron.
What is the calorie content of Schezwan Masala Dosa?
A typical serving 1 dosa (200 grams) of Schezwan Masala Dosa contains approximately 350 calories.
You can check the exact calorie content by logging Schezwan Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schezwan Masala Dosa have?
The amount of fat in Schezwan Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (200 grams) of Schezwan Masala Dosa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schezwan Masala Dosa have?
The protein content in Schezwan Masala Dosa depends on the ingredients exists in it. On average, 1 dosa (200 grams) of Schezwan Masala Dosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Schezwan Masala Dosa, Download Nutribit app for healthier you!
How much sugar does a Schezwan Masala Dosa have?
On average, 1 dosa (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Masala Dosa.
How Much carbohydrates (carbs) is in Schezwan Masala Dosa?
The amount of carbohydrates (carbs) in Schezwan Masala Dosa depends on its serving size and preparation. On average, 1 dosa (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schezwan Masala Dosa.
How Much Fiber is in Schezwan Masala Dosa?
Schezwan Masala Dosa contains approximately 5 grams of fiber in 1 dosa (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Masala Dosa for healthier you!
What vitamins and minerals are in a Schezwan Masala Dosa?
Vitamins in Schezwan Masala Dosa:
Schezwan Masala Dosa contains following minerals:
General
Does Schezwan Masala Dosa contain caffeine?
Schezwan Masala Dosa does not contain any caffeine.
Does Schezwan Masala Dosa contain alcohol?
Schezwan Masala Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schezwan Masala Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schezwan Masala Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schezwan Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schezwan Masala Dosa for free?
Yes! Since Schezwan Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schezwan Masala Dosa with water tracking feature?
Nutribit automatically calculates the water content of Schezwan Masala Dosa and adds it to your daily hydration log. Simply log Schezwan Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schezwan Masala Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schezwan Masala Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schezwan Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schezwan Masala Dosa
Fiber and Zinc in Schezwan Masala Dosa improves skin health.
Fiber in Schezwan Masala Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Schezwan Masala Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Schezwan Masala Dosa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Schezwan Masala Dosa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Schezwan Masala Dosa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Schezwan Masala Dosa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Schezwan Masala Dosa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Schezwan Masala Dosa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Schezwan Masala Dosa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Schezwan Masala Dosa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Schezwan Masala Dosa aids weight management by helping you feel full longer.
Fiber-rich carbs from Schezwan Masala Dosa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Schezwan Masala Dosa enhances brain function and helps improve memory and focus.
Glucose from Schezwan Masala Dosa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Schezwan Masala Dosa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Schezwan Masala Dosa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Schezwan Masala Dosa promotes gut health by feeding beneficial gut bacteria.
Fiber in Schezwan Masala Dosa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Schezwan Masala Dosa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Schezwan Masala Dosa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Schezwan Masala Dosa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Schezwan Masala Dosa, help regulate blood pressure and reduce hypertension risk.
Protein in Schezwan Masala Dosa supports building and repairing tissues.
Builds and repairs tissues in Schezwan Masala Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schezwan Masala Dosa supports immune function.
Supports immune function in Schezwan Masala Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schezwan Masala Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schezwan Masala Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schezwan Masala Dosa provides energy.
Provides energy in Schezwan Masala Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schezwan Masala Dosa supports muscle growth and strength.
Supports muscle growth and strength in Schezwan Masala Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schezwan Masala Dosa helps in weight management.
Helps in weight management in Schezwan Masala Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schezwan Masala Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schezwan Masala Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schezwan Masala Dosa supports bone health.
Supports bone health in Schezwan Masala Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Schezwan Masala Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Schezwan Masala Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Schezwan Masala Dosa regulates blood sugar levels.
Regulates blood sugar levels in Schezwan Masala Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Schezwan Masala Dosa supports digestion.
Fiber in Schezwan Masala Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schezwan Masala Dosa supports heart health.
Soluble fiber in Schezwan Masala Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Schezwan Masala Dosa aids in weight management.
Fiber-rich foods in Schezwan Masala Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schezwan Masala Dosa regulates blood sugar.
Fiber in Schezwan Masala Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Schezwan Masala Dosa promotes gut health.
Fiber in Schezwan Masala Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schezwan Masala Dosa lowers the risk of colon cancer.
A high-fiber diet from Schezwan Masala Dosa is linked to a reduced risk of colon cancer.
Fiber in Schezwan Masala Dosa helps lower blood pressure.
Adequate fiber in Schezwan Masala Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schezwan Masala Dosa boosts immune function.
Fiber in Schezwan Masala Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Schezwan Masala Dosa reduces the risk of type 2 diabetes.
Fiber in Schezwan Masala Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Schezwan Masala Dosa boosts immune system
Boosts Immune System in Schezwan Masala Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schezwan Masala Dosa promotes wound healing
Promotes Wound Healing in Schezwan Masala Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schezwan Masala Dosa supports growth and development
Supports Growth and Development in Schezwan Masala Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schezwan Masala Dosa enhances brain function
Enhances Brain Function in Schezwan Masala Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schezwan Masala Dosa regulates hormonal balance
Regulates Hormonal Balance in Schezwan Masala Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schezwan Masala Dosa supports healthy vision
Supports Healthy Vision in Schezwan Masala Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schezwan Masala Dosa improves digestive health
Improves Digestive Health in Schezwan Masala Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schezwan Masala Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schezwan Masala Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schezwan Masala Dosa reduces inflammation
Reduces Inflammation in Schezwan Masala Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 dosa Schezwan Masala Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.