Rava Masala Dosa
Spicy, Masala
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Rava Masala Dosa Nutrients FAQs
Nutrients
- Vitamin C:Rava Masala Dosa has 2 mg of Vitamin C.
- Rava Masala Dosa has 90mg of Calcium.
- Rava Masala Dosa has 180mg of Sodium, Na.
- Rava Masala Dosa has 500mg of Potassium, K.
- Rava Masala Dosa has 3mg of Iron.
What is the calorie content of Rava Masala Dosa?
A typical serving 1 serving (200 grams) of Rava Masala Dosa contains approximately 210 calories.
You can check the exact calorie content by logging Rava Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rava Masala Dosa have?
The amount of fat in Rava Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Rava Masala Dosa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rava Masala Dosa have?
The protein content in Rava Masala Dosa depends on the ingredients exists in it. On average, 1 serving (200 grams) of Rava Masala Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rava Masala Dosa, Download Nutribit app for healthier you!
How much sugar does a Rava Masala Dosa have?
On average, 1 serving (200 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Masala Dosa.
How Much carbohydrates (carbs) is in Rava Masala Dosa?
The amount of carbohydrates (carbs) in Rava Masala Dosa depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rava Masala Dosa.
How Much Fiber is in Rava Masala Dosa?
Rava Masala Dosa contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Masala Dosa for healthier you!
What vitamins and minerals are in a Rava Masala Dosa?
Vitamins in Rava Masala Dosa:
Rava Masala Dosa contains following minerals:
General
Does Rava Masala Dosa contain caffeine?
Rava Masala Dosa does not contain any caffeine.
Does Rava Masala Dosa contain alcohol?
Rava Masala Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rava Masala Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rava Masala Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rava Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rava Masala Dosa for free?
Yes! Since Rava Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rava Masala Dosa with water tracking feature?
Nutribit automatically calculates the water content of Rava Masala Dosa and adds it to your daily hydration log. Simply log Rava Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rava Masala Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rava Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rava Masala Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rava Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rava Masala Dosa
Zinc in Rava Masala Dosa boosts immune system
Boosts Immune System in Rava Masala Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rava Masala Dosa promotes wound healing
Promotes Wound Healing in Rava Masala Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rava Masala Dosa supports growth and development
Supports Growth and Development in Rava Masala Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rava Masala Dosa improves skin health
Improves Skin Health in Rava Masala Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Rava Masala Dosa enhances brain function
Enhances Brain Function in Rava Masala Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rava Masala Dosa regulates hormonal balance
Regulates Hormonal Balance in Rava Masala Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rava Masala Dosa supports healthy vision
Supports Healthy Vision in Rava Masala Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rava Masala Dosa improves digestive health
Improves Digestive Health in Rava Masala Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rava Masala Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rava Masala Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rava Masala Dosa reduces inflammation
Reduces Inflammation in Rava Masala Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Rava Masala Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.