Dynamite Veggie White Omelette
Egg Harbor Cafe
24.59
% from protein52.01
% from carbs52.01
% from fatNutrition Facts
More items Like Dynamite Veggie White Omelette
Veggie Egg White Omelette Sandwich
Gigi Cafe
Pesto Veggie Egg White Omelette
IHOP
Aztec Omelette
Egg Harbor Cafe
Bacado Omelette
Egg Harbor Cafe
Veggie Omelette Sandwich
Gigi Cafe
Egg White Omelette
Breakfast, Low Calorie
Egg White and Veggie Omelet
Mimi's Cafe
Veggie Delight Omelette (Omelette Only)
Another Broken Egg Cafe
Egg white denver omelette
Common Food
Egg White Mushroom Omelette
Common Food
White Toast
Egg Harbor Cafe
Egg White and Veggie Omelet with Tomato Slices
Mimi's Cafe
Veggie Omelette
Ruby's Diner
Omelette Veggie
Kwik Trip
Egg White Omelette & Potato Smash
Youfoodz
Egg White, Asparagus & Mushroom Omelette
The Pickle Barrel
Theo (Egg-White Option) Omelette
Cora
Western (Egg-White Option) Omelette
Cora
Ham & Swiss Egg White Omelette
Atlanta Bread
Egg White Omelette with Fruit
Daily Grill
Spinach & Mushroom Egg White Omelette
Jimmy's Egg
Spinach & Egg White Omelette Bites
Tim Hortons
Egg White Sandwich
Gigi Cafe
Dynamite Veggie White Omelette Nutrients FAQs
Nutrients
- Dynamite Veggie White Omelette has 1090mg of Sodium, Na.
What is the calorie content of Dynamite Veggie White Omelette?
A typical serving 1 Order of Dynamite Veggie White Omelette contains approximately 420 calories.
You can check the exact calorie content by logging Dynamite Veggie White Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dynamite Veggie White Omelette have?
The amount of fat in Dynamite Veggie White Omelette depends on the ingredients and preparation method. On average, one serving 1 Order of Dynamite Veggie White Omelette contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dynamite Veggie White Omelette have?
The protein content in Dynamite Veggie White Omelette depends on the ingredients exists in it. On average, 1 Order of Dynamite Veggie White Omelette contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Dynamite Veggie White Omelette, Download Nutribit app for healthier you!
How much sugar does a Dynamite Veggie White Omelette have?
On average, 1 Order contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dynamite Veggie White Omelette.
How Much carbohydrates (carbs) is in Dynamite Veggie White Omelette?
The amount of carbohydrates (carbs) in Dynamite Veggie White Omelette depends on its serving size and preparation. On average, 1 Order contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dynamite Veggie White Omelette.
How Much Fiber is in Dynamite Veggie White Omelette?
Dynamite Veggie White Omelette contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dynamite Veggie White Omelette for healthier you!
What vitamins and minerals are in a Dynamite Veggie White Omelette?
Dynamite Veggie White Omelette contains following minerals:
General
Does Dynamite Veggie White Omelette contain caffeine?
Dynamite Veggie White Omelette does not contain any caffeine.
Does Dynamite Veggie White Omelette contain alcohol?
Dynamite Veggie White Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dynamite Veggie White Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dynamite Veggie White Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dynamite Veggie White Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dynamite Veggie White Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dynamite Veggie White Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dynamite Veggie White Omelette for free?
Yes! Since Dynamite Veggie White Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dynamite Veggie White Omelette with water tracking feature?
Nutribit automatically calculates the water content of Dynamite Veggie White Omelette and adds it to your daily hydration log. Simply log Dynamite Veggie White Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dynamite Veggie White Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dynamite Veggie White Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dynamite Veggie White Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dynamite Veggie White Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dynamite Veggie White Omelette
Total Carbohydrates in Dynamite Veggie White Omelette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dynamite Veggie White Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dynamite Veggie White Omelette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dynamite Veggie White Omelette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dynamite Veggie White Omelette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dynamite Veggie White Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dynamite Veggie White Omelette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dynamite Veggie White Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dynamite Veggie White Omelette aids weight management by helping you feel full longer.
Fiber-rich carbs from Dynamite Veggie White Omelette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dynamite Veggie White Omelette enhances brain function and helps improve memory and focus.
Glucose from Dynamite Veggie White Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dynamite Veggie White Omelette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dynamite Veggie White Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dynamite Veggie White Omelette promotes gut health by feeding beneficial gut bacteria.
Fiber in Dynamite Veggie White Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dynamite Veggie White Omelette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dynamite Veggie White Omelette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dynamite Veggie White Omelette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dynamite Veggie White Omelette, help regulate blood pressure and reduce hypertension risk.
Protein in Dynamite Veggie White Omelette supports building and repairing tissues.
Builds and repairs tissues in Dynamite Veggie White Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dynamite Veggie White Omelette supports immune function.
Supports immune function in Dynamite Veggie White Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dynamite Veggie White Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dynamite Veggie White Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dynamite Veggie White Omelette provides energy.
Provides energy in Dynamite Veggie White Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dynamite Veggie White Omelette supports muscle growth and strength.
Supports muscle growth and strength in Dynamite Veggie White Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dynamite Veggie White Omelette helps in weight management.
Helps in weight management in Dynamite Veggie White Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dynamite Veggie White Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dynamite Veggie White Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dynamite Veggie White Omelette supports bone health.
Supports bone health in Dynamite Veggie White Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dynamite Veggie White Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Dynamite Veggie White Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Dynamite Veggie White Omelette regulates blood sugar levels.
Regulates blood sugar levels in Dynamite Veggie White Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dynamite Veggie White Omelette supports digestion.
Fiber in Dynamite Veggie White Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dynamite Veggie White Omelette supports heart health.
Soluble fiber in Dynamite Veggie White Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dynamite Veggie White Omelette aids in weight management.
Fiber-rich foods in Dynamite Veggie White Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dynamite Veggie White Omelette regulates blood sugar.
Fiber in Dynamite Veggie White Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dynamite Veggie White Omelette promotes gut health.
Fiber in Dynamite Veggie White Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dynamite Veggie White Omelette lowers the risk of colon cancer.
A high-fiber diet from Dynamite Veggie White Omelette is linked to a reduced risk of colon cancer.
Fiber in Dynamite Veggie White Omelette improves skin health.
Fiber in Dynamite Veggie White Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dynamite Veggie White Omelette helps lower blood pressure.
Adequate fiber in Dynamite Veggie White Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dynamite Veggie White Omelette boosts immune function.
Fiber in Dynamite Veggie White Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dynamite Veggie White Omelette reduces the risk of type 2 diabetes.
Fiber in Dynamite Veggie White Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dynamite Veggie White Omelette supports fluid balance.
Maintains Fluid Balance in Dynamite Veggie White Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dynamite Veggie White Omelette supports nerve function.
Supports Nerve Function in Dynamite Veggie White Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dynamite Veggie White Omelette helps regulate blood pressure.
Regulates Blood Pressure in Dynamite Veggie White Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dynamite Veggie White Omelette supports muscle function.
Aids Muscle Function in Dynamite Veggie White Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dynamite Veggie White Omelette aids nutrient absorption.
Improves Nutrient Absorption in Dynamite Veggie White Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dynamite Veggie White Omelette helps balance pH levels.
Balances pH Levels in Dynamite Veggie White Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dynamite Veggie White Omelette supports bone health.
Supports Bone Health in Dynamite Veggie White Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Order Dynamite Veggie White Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.