Dynamite Veggie White Omelette

Egg Harbor Cafe

Total Energy

420

kcal

52.01

% from carbs

24.59

% from protein

23.4

% from fats

In 1 Order

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

21g

42%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dynamite Veggie White Omelette

A typical serving 1 Order of Dynamite Veggie White Omelette (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dynamite Veggie White Omelette depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Dynamite Veggie White Omelette contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dynamite Veggie White Omelette depends on the ingredients exists in it. On average, 1 Order of Dynamite Veggie White Omelette (about null grams) contains approximately 26 grams of protein.

On average, 1 Order (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 55 grams of carbohydrates.

Dynamite Veggie White Omelette contains approximately 7 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Order Dynamite Veggie White Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.