Big Hot Pastrami Salad

Subway

Total Energy

370

kcal

14.51

% from carbs

24.87

% from protein

60.62

% from fats

In 450 g

% daily value


Total Fat

26g

40%


Saturated

8g

40%


Cholesterol

80mg

26.7%


Sodium, Na

1670mg

72.6%



Total Carbohydrates

14g

5.1%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

24g

48%






Calcium, Ca

130mg


Iron, Fe

4.5mg


Vitamin A, IU

4000IU


Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Hot Pastrami Salad

A typical serving 450 grams of Big Hot Pastrami Salad (450 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Hot Pastrami Salad depends on the ingredients and preparation method. On average, one serving 450 grams (450 grams) of Big Hot Pastrami Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Hot Pastrami Salad depends on the ingredients exists in it. On average, 450 grams of Big Hot Pastrami Salad (about 450 grams) contains approximately 24 grams of protein.

On average, 450 grams (about 450 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 450 grams (about 450 grams) contains about 14 grams of carbohydrates.

Big Hot Pastrami Salad contains approximately 5 grams of fiber in 450 grams (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 450 grams Big Hot Pastrami Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.