Big Hot Pastrami Protein Bowl

Subway

25.42

% from protein

8.47

% from carbs

8.47

% from fat

Big Hot Pastrami Protein Bowl Nutrients FAQs

Nutrients

What is the calorie content of Big Hot Pastrami Protein Bowl?

A typical serving 490 grams (490 grams) of Big Hot Pastrami Protein Bowl contains approximately 680 calories.

You can check the exact calorie content by logging Big Hot Pastrami Protein Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Hot Pastrami Protein Bowl have?

The amount of fat in Big Hot Pastrami Protein Bowl depends on the ingredients and preparation method. On average, one serving 490 grams (490 grams) of Big Hot Pastrami Protein Bowl contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Hot Pastrami Protein Bowl have?

The protein content in Big Hot Pastrami Protein Bowl depends on the ingredients exists in it. On average, 490 grams (490 grams) of Big Hot Pastrami Protein Bowl contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Big Hot Pastrami Protein Bowl, Download Nutribit app for healthier you!

How much sugar does a Big Hot Pastrami Protein Bowl have?

On average, 490 grams (490 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Hot Pastrami Protein Bowl.

How Much carbohydrates (carbs) is in Big Hot Pastrami Protein Bowl?

The amount of carbohydrates (carbs) in Big Hot Pastrami Protein Bowl depends on its serving size and preparation. On average, 490 grams (490 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Hot Pastrami Protein Bowl.

How Much Fiber is in Big Hot Pastrami Protein Bowl?

Big Hot Pastrami Protein Bowl contains approximately 5 grams of fiber in 490 grams (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Hot Pastrami Protein Bowl for healthier you!

What vitamins and minerals are in a Big Hot Pastrami Protein Bowl?

Vitamins in Big Hot Pastrami Protein Bowl:

  • Vitamin A:Big Hot Pastrami Protein Bowl has 4000 IU of Vitamin A.
  • Vitamin C:Big Hot Pastrami Protein Bowl has 18 mg of Vitamin C.

Big Hot Pastrami Protein Bowl contains following minerals:

  • Big Hot Pastrami Protein Bowl has 325mg of Calcium.
  • Big Hot Pastrami Protein Bowl has 2670mg of Sodium, Na.
  • Big Hot Pastrami Protein Bowl has 7.2mg of Iron.

General

Does Big Hot Pastrami Protein Bowl contain caffeine?

Big Hot Pastrami Protein Bowl does not contain any caffeine.

Does Big Hot Pastrami Protein Bowl contain alcohol?

Big Hot Pastrami Protein Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Hot Pastrami Protein Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Hot Pastrami Protein Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Hot Pastrami Protein Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Hot Pastrami Protein Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Hot Pastrami Protein Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Hot Pastrami Protein Bowl for free?

Yes! Since Big Hot Pastrami Protein Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Hot Pastrami Protein Bowl with water tracking feature?

Nutribit automatically calculates the water content of Big Hot Pastrami Protein Bowl and adds it to your daily hydration log. Simply log Big Hot Pastrami Protein Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Hot Pastrami Protein Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Hot Pastrami Protein Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Hot Pastrami Protein Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Hot Pastrami Protein Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Hot Pastrami Protein Bowl

Protein and Vitamin A in Big Hot Pastrami Protein Bowl supports bone health.

  • Protein in Big Hot Pastrami Protein Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Big Hot Pastrami Protein Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Big Hot Pastrami Protein Bowl supports building and repairing tissues.

Builds and repairs tissues in Big Hot Pastrami Protein Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Hot Pastrami Protein Bowl supports immune function.

Supports immune function in Big Hot Pastrami Protein Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Hot Pastrami Protein Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Hot Pastrami Protein Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Hot Pastrami Protein Bowl provides energy.

Provides energy in Big Hot Pastrami Protein Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Hot Pastrami Protein Bowl supports muscle growth and strength.

Supports muscle growth and strength in Big Hot Pastrami Protein Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Hot Pastrami Protein Bowl helps in weight management.

Helps in weight management in Big Hot Pastrami Protein Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Hot Pastrami Protein Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Hot Pastrami Protein Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Hot Pastrami Protein Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Big Hot Pastrami Protein Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Big Hot Pastrami Protein Bowl regulates blood sugar levels.

Regulates blood sugar levels in Big Hot Pastrami Protein Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Big Hot Pastrami Protein Bowl supports digestion.

Fiber in Big Hot Pastrami Protein Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Big Hot Pastrami Protein Bowl supports heart health.

Soluble fiber in Big Hot Pastrami Protein Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Big Hot Pastrami Protein Bowl aids in weight management.

Fiber-rich foods in Big Hot Pastrami Protein Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Big Hot Pastrami Protein Bowl regulates blood sugar.

Fiber in Big Hot Pastrami Protein Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Big Hot Pastrami Protein Bowl promotes gut health.

Fiber in Big Hot Pastrami Protein Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Big Hot Pastrami Protein Bowl lowers the risk of colon cancer.

A high-fiber diet from Big Hot Pastrami Protein Bowl is linked to a reduced risk of colon cancer.

Fiber in Big Hot Pastrami Protein Bowl improves skin health.

Fiber in Big Hot Pastrami Protein Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Big Hot Pastrami Protein Bowl helps lower blood pressure.

Adequate fiber in Big Hot Pastrami Protein Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Big Hot Pastrami Protein Bowl boosts immune function.

Fiber in Big Hot Pastrami Protein Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Big Hot Pastrami Protein Bowl reduces the risk of type 2 diabetes.

Fiber in Big Hot Pastrami Protein Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Big Hot Pastrami Protein Bowl supports eye health.

Vitamin A in Big Hot Pastrami Protein Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Big Hot Pastrami Protein Bowl boosts immune function.

Vitamin A in Big Hot Pastrami Protein Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Big Hot Pastrami Protein Bowl promotes healthy skin.

Vitamin A in Big Hot Pastrami Protein Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Big Hot Pastrami Protein Bowl enhances reproductive health.

Vitamin A in Big Hot Pastrami Protein Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Big Hot Pastrami Protein Bowl reduces the risk of certain cancers.

Vitamin A in Big Hot Pastrami Protein Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Big Hot Pastrami Protein Bowl promotes healthy development during pregnancy.

Vitamin A in Big Hot Pastrami Protein Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Big Hot Pastrami Protein Bowl maintains healthy mucous membranes.

Vitamin A in Big Hot Pastrami Protein Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Big Hot Pastrami Protein Bowl improves wound healing.

Vitamin A in Big Hot Pastrami Protein Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Big Hot Pastrami Protein Bowl may reduce the risk of macular degeneration.

Vitamin A in Big Hot Pastrami Protein Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Big Hot Pastrami Protein Bowl supports bone health.

Calcium in Big Hot Pastrami Protein Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Big Hot Pastrami Protein Bowl supports muscle function.

Calcium in Big Hot Pastrami Protein Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Big Hot Pastrami Protein Bowl supports heart health.

Calcium in Big Hot Pastrami Protein Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Big Hot Pastrami Protein Bowl supports nerve transmission.

Calcium in Big Hot Pastrami Protein Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Big Hot Pastrami Protein Bowl supports blood clotting.

Calcium in Big Hot Pastrami Protein Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Big Hot Pastrami Protein Bowl supports hormonal secretion.

Calcium in Big Hot Pastrami Protein Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Big Hot Pastrami Protein Bowl supports weight management.

Calcium in Big Hot Pastrami Protein Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Big Hot Pastrami Protein Bowl supports dental health.

Calcium in Big Hot Pastrami Protein Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Big Hot Pastrami Protein Bowl supports blood pressure regulation.

Calcium in Big Hot Pastrami Protein Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Big Hot Pastrami Protein Bowl supports fluid balance.

Maintains Fluid Balance in Big Hot Pastrami Protein Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Hot Pastrami Protein Bowl supports nerve function.

Supports Nerve Function in Big Hot Pastrami Protein Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Hot Pastrami Protein Bowl helps regulate blood pressure.

Regulates Blood Pressure in Big Hot Pastrami Protein Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Hot Pastrami Protein Bowl supports muscle function.

Aids Muscle Function in Big Hot Pastrami Protein Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Hot Pastrami Protein Bowl aids nutrient absorption.

Improves Nutrient Absorption in Big Hot Pastrami Protein Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Hot Pastrami Protein Bowl helps balance pH levels.

Balances pH Levels in Big Hot Pastrami Protein Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Hot Pastrami Protein Bowl supports bone health.

Supports Bone Health in Big Hot Pastrami Protein Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 490 grams Big Hot Pastrami Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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