Ham and Swiss Stacked Sandwich

Wawa

Total Energy

600

kcal

36.36

% from carbs

28.57

% from protein

35.06

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

110mg

36.7%

Sodium, Na

2590mg

112.6%

Total Carbohydrates

56g

20.4%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

44g

88%

Calcium, Ca

104mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Swiss Stacked Sandwich

A typical serving 1 Serving of Ham and Swiss Stacked Sandwich (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Swiss Stacked Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham and Swiss Stacked Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Swiss Stacked Sandwich depends on the ingredients exists in it. On average, 1 Serving of Ham and Swiss Stacked Sandwich (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Ham and Swiss Stacked Sandwich contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Ham and Swiss Stacked Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.