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Manhattan Bagel
580
kcal Energy
47.4%
% from carbs
25.5%
% from protein
27.1%
% from fats
In 323 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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A typical serving 11.4 oz of Ham and Swiss on Sesame Sandwich (323 grams) contains approximately 580 calories. You can check the exact calorie content by logging Ham and Swiss on Sesame Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham and Swiss on Sesame Sandwich depends on the ingredients and preparation method. On average, one serving 11.4 oz (323 grams) of Ham and Swiss on Sesame Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham and Swiss on Sesame Sandwich depends on the ingredients exists in it. On average, 11.4 oz of Ham and Swiss on Sesame Sandwich (about 323 grams) contains approximately 36 grams of protein.
The protein content in Ham and Swiss on Sesame Sandwich depends on the ingredients exists in it. On average, 11.4 oz of Ham and Swiss on Sesame Sandwich (about 323 grams) contains approximately 36 grams of protein.
On average, 11.4 oz (about 323 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 11.4 oz (about 323 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 11.4 oz (about 323 grams) contains about 67 grams of carbohydrates.
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Swiss on Sesame Sandwich contains approximately 5 grams of fiber in 11.4 oz (about 323 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Swiss on Sesame Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham and Swiss on Sesame Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Swiss on Sesame Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham and Swiss on Sesame Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham and Swiss on Sesame Sandwich and adds it to your daily hydration log. Simply log Ham and Swiss on Sesame Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham and Swiss on Sesame Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham and Swiss on Sesame Sandwich data can be accessed offline in the Nutribit app anytime anywhere!