Junior Roll

Wawa

14.16

% from protein

77.88

% from carbs

77.88

% from fat

Junior Roll Nutrients FAQs

Nutrients

What is the calorie content of Junior Roll?

A typical serving 1 Serving (46 grams) of Junior Roll contains approximately 120 calories.

You can check the exact calorie content by logging Junior Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Junior Roll have?

The amount of fat in Junior Roll depends on the ingredients and preparation method. On average, one serving 1 Serving (46 grams) of Junior Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Junior Roll have?

The protein content in Junior Roll depends on the ingredients exists in it. On average, 1 Serving (46 grams) of Junior Roll contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Junior Roll, Download Nutribit app for healthier you!

How much sugar does a Junior Roll have?

On average, 1 Serving (46 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Roll.

How Much carbohydrates (carbs) is in Junior Roll?

The amount of carbohydrates (carbs) in Junior Roll depends on its serving size and preparation. On average, 1 Serving (46 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Junior Roll.

How Much Fiber is in Junior Roll?

Junior Roll contains approximately 1 grams of fiber in 1 Serving (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Roll for healthier you!

What vitamins and minerals are in a Junior Roll?

Junior Roll contains following minerals:

  • Junior Roll has 78mg of Calcium.
  • Junior Roll has 230mg of Sodium, Na.
  • Junior Roll has 1.44mg of Iron.

General

Does Junior Roll contain caffeine?

Junior Roll does not contain any caffeine.

Does Junior Roll contain alcohol?

Junior Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Junior Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Junior Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Junior Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Junior Roll for free?

Yes! Since Junior Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Junior Roll with water tracking feature?

Nutribit automatically calculates the water content of Junior Roll and adds it to your daily hydration log. Simply log Junior Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Junior Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Junior Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Junior Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Junior Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Junior Roll

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Junior Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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