Buttered Shorti Roll

Wawa Grocery

Total Energy

490

kcal

45.74

% from carbs

7.48

% from protein

46.78

% from fats

In 118 g

% daily value

Total Fat

25g

38.5%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

790mg

34.3%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttered Shorti Roll

A typical serving 1 each of Buttered Shorti Roll (118 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttered Shorti Roll depends on the ingredients and preparation method. On average, one serving 1 each (118 grams) of Buttered Shorti Roll contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttered Shorti Roll depends on the ingredients exists in it. On average, 1 each of Buttered Shorti Roll (about 118 grams) contains approximately 9 grams of protein.

On average, 1 each (about 118 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 118 grams) contains about 55 grams of carbohydrates.

Buttered Shorti Roll contains approximately 2 grams of fiber in 1 each (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 each Buttered Shorti Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.