Bun bo hue
Common Food
29.58
% from protein51.07
% from carbs51.07
% from fatNutrition Facts
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Bun bo hue Nutrients FAQs
Nutrients
- Vitamin A:Bun bo hue has 579.8469 IU of Vitamin A.
- Vitamin B-12:Bun bo hue has 3.8146 UG of Vitamin B-12.
- Vitamin B-6:Bun bo hue has 0.927 mg of Vitamin B-6.
- Vitamin C:Bun bo hue has 20.8797 mg of Vitamin C.
- Vitamin D:Bun bo hue has 0.673 IU of Vitamin D.
- Vitamin K:Bun bo hue has 0.0243 UG of Vitamin K.
- Bun bo hue has 123.7494mg of Calcium.
- Bun bo hue has 3577.2308mg of Sodium, Na.
- Bun bo hue has 1441.2259mg of Potassium, K.
- Bun bo hue has 7.1034mg of Iron.
What is the calorie content of Bun bo hue?
A typical serving 710.1 gramm (710.1 grams) of Bun bo hue contains approximately 623 calories.
You can check the exact calorie content by logging Bun bo hue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bun bo hue have?
The amount of fat in Bun bo hue depends on the ingredients and preparation method. On average, one serving 710.1 gramm (710.1 grams) of Bun bo hue contains approximately 13.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bun bo hue have?
The protein content in Bun bo hue depends on the ingredients exists in it. On average, 710.1 gramm (710.1 grams) of Bun bo hue contains approximately 45.9 grams of protein.
Know your exact protein requirement and how much protein you get from Bun bo hue, Download Nutribit app for healthier you!
How much sugar does a Bun bo hue have?
On average, 710.1 gramm (710.1 grams) contains about 13.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun bo hue.
How Much carbohydrates (carbs) is in Bun bo hue?
The amount of carbohydrates (carbs) in Bun bo hue depends on its serving size and preparation. On average, 710.1 gramm (710.1 grams) contains about 79.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bun bo hue.
How Much Fiber is in Bun bo hue?
Bun bo hue contains approximately 7.21 grams of fiber in 710.1 gramm (710.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bun bo hue for healthier you!
What vitamins and minerals are in a Bun bo hue?
Vitamins in Bun bo hue:
Bun bo hue contains following minerals:
General
Does Bun bo hue contain caffeine?
Bun bo hue does not contain any caffeine.
Does Bun bo hue contain alcohol?
Bun bo hue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bun bo hue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun bo hue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bun bo hue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bun bo hue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun bo hue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bun bo hue for free?
Yes! Since Bun bo hue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bun bo hue with water tracking feature?
Nutribit automatically calculates the water content of Bun bo hue and adds it to your daily hydration log. Simply log Bun bo hue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bun bo hue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bun bo hue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bun bo hue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bun bo hue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bun bo hue
Fiber, Folate and Potassium, K in Bun bo hue supports heart health.
Soluble fiber in Bun bo hue can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Bun bo hue helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Bun bo hue helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin B-12 in Bun bo hue supports bone health.
Protein in Bun bo hue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bun bo hue is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Bun bo hue regulates blood sugar.
Fiber in Bun bo hue helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Bun bo hue helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Bun bo hue improves skin health.
Fiber in Bun bo hue helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bun bo hue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Bun bo hue boosts immune function.
Fiber in Bun bo hue supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Bun bo hue supports immune function by helping in the production of white blood cells.
Magnesium and Sodium, Na in Bun bo hue supports bone health.
Magnesium in Bun bo hue helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bun bo hue helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bun bo hue aids muscle function.
Magnesium in Bun bo hue helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bun bo hue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Bun bo hue provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bun bo hue are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bun bo hue supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bun bo hue aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bun bo hue helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bun bo hue help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bun bo hue helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bun bo hue can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bun bo hue aids weight management by helping you feel full longer.
Fiber-rich carbs from Bun bo hue help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bun bo hue enhances brain function and helps improve memory and focus.
Glucose from Bun bo hue is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bun bo hue boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bun bo hue provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bun bo hue promotes gut health by feeding beneficial gut bacteria.
Fiber in Bun bo hue serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bun bo hue improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bun bo hue support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bun bo hue helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bun bo hue, help regulate blood pressure and reduce hypertension risk.
Protein in Bun bo hue supports building and repairing tissues.
Builds and repairs tissues in Bun bo hue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bun bo hue supports immune function.
Supports immune function in Bun bo hue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bun bo hue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bun bo hue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bun bo hue provides energy.
Provides energy in Bun bo hue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bun bo hue supports muscle growth and strength.
Supports muscle growth and strength in Bun bo hue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bun bo hue helps in weight management.
Helps in weight management in Bun bo hue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bun bo hue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bun bo hue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bun bo hue improves skin, hair, and nails.
Improves skin, hair, and nails in Bun bo hue is essential for the health and growth of hair, skin, and nails.
Protein in Bun bo hue regulates blood sugar levels.
Regulates blood sugar levels in Bun bo hue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bun bo hue supports digestion.
Fiber in Bun bo hue aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bun bo hue aids in weight management.
Fiber-rich foods in Bun bo hue increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bun bo hue promotes gut health.
Fiber in Bun bo hue acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bun bo hue lowers the risk of colon cancer.
A high-fiber diet from Bun bo hue is linked to a reduced risk of colon cancer.
Fiber in Bun bo hue helps lower blood pressure.
Adequate fiber in Bun bo hue may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bun bo hue reduces the risk of type 2 diabetes.
Fiber in Bun bo hue can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Bun bo hue supports brain health
{{vitamin}} in Bun bo hue supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bun bo hue boosts immune function
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Vitamin B-6 in Bun bo hue promotes red blood cell production
{{vitamin}} in Bun bo hue promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bun bo hue reduces symptoms of PMS
{{vitamin}} in Bun bo hue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bun bo hue supports heart health
{{vitamin}} in Bun bo hue supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bun bo hue aids in protein metabolism
{{vitamin}} in Bun bo hue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bun bo hue improves mood and reduces depression
{{vitamin}} in Bun bo hue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bun bo hue supports healthy pregnancy
{{vitamin}} in Bun bo hue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bun bo hue helps prevent anemia
{{vitamin}} in Bun bo hue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bun bo hue reduces nausea during pregnancy
{{vitamin}} in Bun bo hue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Bun bo hue supports DNA synthesis.
Vitamin B9 in Bun bo hue is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bun bo hue promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bun bo hue intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bun bo hue helps prevent anemia.
Folate in Bun bo hue helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bun bo hue improves brain function.
Folate in Bun bo hue plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bun bo hue promotes healthy skin and hair.
Vitamin B9 in Bun bo hue aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bun bo hue regulates mood and mental health.
Folate in Bun bo hue helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bun bo hue supports digestive health.
Folate in Bun bo hue promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Bun bo hue supports red blood cell production
Vitamin B12 in Bun bo hue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bun bo hue boosts energy levels
Vitamin B12 in Bun bo hue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bun bo hue promotes brain health
Vitamin B12 in Bun bo hue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bun bo hue aids in DNA synthesis
Vitamin B12 in Bun bo hue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bun bo hue improves mood and mental health
Vitamin B12 in Bun bo hue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bun bo hue maintains healthy skin, hair, and nails
Vitamin B12 in Bun bo hue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bun bo hue prevents birth defects
Vitamin B12 in Bun bo hue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bun bo hue reduces risk of macular degeneration
Vitamin B12 in Bun bo hue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bun bo hue supports cardiovascular health
Vitamin B12 in Bun bo hue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bun bo hue supports antioxidant protection.
Antioxidant Protection in Bun bo hue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bun bo hue supports thyroid function.
Thyroid Function in Bun bo hue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bun bo hue supports immune system health.
Immune System Support in Bun bo hue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bun bo hue supports heart health.
Heart Health in Bun bo hue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bun bo hue supports cancer prevention.
Cancer Prevention in Bun bo hue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bun bo hue supports cognitive function.
Cognitive Function in Bun bo hue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bun bo hue supports skin health.
Skin Health in Bun bo hue helps protect the skin from UV damage and supports wound healing.
Selenium in Bun bo hue supports reproductive health.
Reproductive Health in Bun bo hue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bun bo hue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bun bo hue helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bun bo hue promotes heart health.
Promotes Heart Health in Bun bo hue helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bun bo hue enhances nerve function.
Enhances Nerve Function in Bun bo hue supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bun bo hue improves sleep quality.
Improves Sleep Quality in Bun bo hue regulates sleep patterns by supporting melatonin production.
Magnesium in Bun bo hue supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bun bo hue helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bun bo hue reduces migraine frequency.
Reduces Migraine Frequency in Bun bo hue may help reduce the frequency and severity of migraines.
Magnesium in Bun bo hue promotes digestive health.
Promotes Digestive Health in Bun bo hue supports bowel function and helps prevent constipation.
Magnesium in Bun bo hue helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bun bo hue calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bun bo hue boosts protein synthesis.
Boosts Protein Synthesis in Bun bo hue plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bun bo hue supports fluid balance.
Maintains Fluid Balance in Bun bo hue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bun bo hue supports nerve function.
Supports Nerve Function in Bun bo hue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bun bo hue helps regulate blood pressure.
Regulates Blood Pressure in Bun bo hue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bun bo hue aids nutrient absorption.
Improves Nutrient Absorption in Bun bo hue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bun bo hue helps balance pH levels.
Balances pH Levels in Bun bo hue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bun bo hue supports muscle function.
Muscle Function in Bun bo hue plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bun bo hue supports bone health.
Bone Health in Bun bo hue helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bun bo hue supports fluid balance.
Fluid Balance in Bun bo hue helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bun bo hue supports nerve function.
Nerve Function in Bun bo hue is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bun bo hue reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bun bo hue may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bun bo hue reduces water retention.
Reduces Water Retention in Bun bo hue helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bun bo hue helps reduce hypertension.
Adequate Reduces Hypertension in Bun bo hue intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Bun bo hue supports red blood cell formation.
Copper in Bun bo hue plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Bun bo hue boosts immune function.
Copper in Bun bo hue enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Bun bo hue promotes healthy bones and connective tissues.
Copper in Bun bo hue is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Bun bo hue supports nervous system health.
Copper in Bun bo hue is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Bun bo hue acts as an antioxidant.
Copper in Bun bo hue is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Bun bo hue enhances iron absorption.
Copper in Bun bo hue helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Bun bo hue maintains cardiovascular health.
Copper in Bun bo hue helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Bun bo hue promotes healthy skin.
Copper in Bun bo hue contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Bun bo hue supports energy production.
Copper in Bun bo hue plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Bun bo hue regulates blood pressure.
Copper in Bun bo hue has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Bun bo hue boosts immune system
Boosts Immune System in Bun bo hue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bun bo hue promotes wound healing
Promotes Wound Healing in Bun bo hue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bun bo hue supports growth and development
Supports Growth and Development in Bun bo hue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bun bo hue enhances brain function
Enhances Brain Function in Bun bo hue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bun bo hue regulates hormonal balance
Regulates Hormonal Balance in Bun bo hue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bun bo hue supports healthy vision
Supports Healthy Vision in Bun bo hue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bun bo hue improves digestive health
Improves Digestive Health in Bun bo hue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bun bo hue maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bun bo hue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bun bo hue reduces inflammation
Reduces Inflammation in Bun bo hue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 623 calories?
The amount of exercise required to burn off 710.1 gramm Bun bo hue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.