Pannekoeken, DeBratwurst & Born 3 Eggs

De Dutch Pannekoek House

21.88

% from protein

25.45

% from carbs

25.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 509 g(509g)
Amount per serving
Calories
790
% Daily value*

Total Fat 46 g
70.8%

Saturated 15 g
75%

Cholesterol 720 mg
240%

Sodium, Na 1630 mg
70.9%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 43 g
86%

Vitamin A 1000 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 10.8 mg

Pannekoeken, DeBratwurst & Born 3 Eggs Nutrients FAQs

Nutrients

What is the calorie content of Pannekoeken, DeBratwurst & Born 3 Eggs?

A typical serving 1 Serving (509 grams) of Pannekoeken, DeBratwurst & Born 3 Eggs contains approximately 790 calories.

You can check the exact calorie content by logging Pannekoeken, DeBratwurst & Born 3 Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pannekoeken, DeBratwurst & Born 3 Eggs have?

The amount of fat in Pannekoeken, DeBratwurst & Born 3 Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (509 grams) of Pannekoeken, DeBratwurst & Born 3 Eggs contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pannekoeken, DeBratwurst & Born 3 Eggs have?

The protein content in Pannekoeken, DeBratwurst & Born 3 Eggs depends on the ingredients exists in it. On average, 1 Serving (509 grams) of Pannekoeken, DeBratwurst & Born 3 Eggs contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Pannekoeken, DeBratwurst & Born 3 Eggs, Download Nutribit app for healthier you!

How much sugar does a Pannekoeken, DeBratwurst & Born 3 Eggs have?

On average, 1 Serving (509 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pannekoeken, DeBratwurst & Born 3 Eggs.

How Much carbohydrates (carbs) is in Pannekoeken, DeBratwurst & Born 3 Eggs?

The amount of carbohydrates (carbs) in Pannekoeken, DeBratwurst & Born 3 Eggs depends on its serving size and preparation. On average, 1 Serving (509 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pannekoeken, DeBratwurst & Born 3 Eggs.

How Much Fiber is in Pannekoeken, DeBratwurst & Born 3 Eggs?

Pannekoeken, DeBratwurst & Born 3 Eggs contains approximately 3 grams of fiber in 1 Serving (509 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pannekoeken, DeBratwurst & Born 3 Eggs for healthier you!

What vitamins and minerals are in a Pannekoeken, DeBratwurst & Born 3 Eggs?

Vitamins in Pannekoeken, DeBratwurst & Born 3 Eggs:

  • Vitamin A:Pannekoeken, DeBratwurst & Born 3 Eggs has 1000 IU of Vitamin A.
  • Vitamin C:Pannekoeken, DeBratwurst & Born 3 Eggs has 6 mg of Vitamin C.

Pannekoeken, DeBratwurst & Born 3 Eggs contains following minerals:

  • Pannekoeken, DeBratwurst & Born 3 Eggs has 260mg of Calcium.
  • Pannekoeken, DeBratwurst & Born 3 Eggs has 1630mg of Sodium, Na.
  • Pannekoeken, DeBratwurst & Born 3 Eggs has 10.8mg of Iron.

General

Does Pannekoeken, DeBratwurst & Born 3 Eggs contain caffeine?

Pannekoeken, DeBratwurst & Born 3 Eggs does not contain any caffeine.

Does Pannekoeken, DeBratwurst & Born 3 Eggs contain alcohol?

Pannekoeken, DeBratwurst & Born 3 Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pannekoeken, DeBratwurst & Born 3 Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pannekoeken, DeBratwurst & Born 3 Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pannekoeken, DeBratwurst & Born 3 Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pannekoeken, DeBratwurst & Born 3 Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pannekoeken, DeBratwurst & Born 3 Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pannekoeken, DeBratwurst & Born 3 Eggs for free?

Yes! Since Pannekoeken, DeBratwurst & Born 3 Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pannekoeken, DeBratwurst & Born 3 Eggs with water tracking feature?

Nutribit automatically calculates the water content of Pannekoeken, DeBratwurst & Born 3 Eggs and adds it to your daily hydration log. Simply log Pannekoeken, DeBratwurst & Born 3 Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pannekoeken, DeBratwurst & Born 3 Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pannekoeken, DeBratwurst & Born 3 Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pannekoeken, DeBratwurst & Born 3 Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pannekoeken, DeBratwurst & Born 3 Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pannekoeken, DeBratwurst & Born 3 Eggs

Protein and Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs supports bone health.

  • Protein in Pannekoeken, DeBratwurst & Born 3 Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pannekoeken, DeBratwurst & Born 3 Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pannekoeken, DeBratwurst & Born 3 Eggs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pannekoeken, DeBratwurst & Born 3 Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pannekoeken, DeBratwurst & Born 3 Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs aids weight management by helping you feel full longer.

Fiber-rich carbs from Pannekoeken, DeBratwurst & Born 3 Eggs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs enhances brain function and helps improve memory and focus.

Glucose from Pannekoeken, DeBratwurst & Born 3 Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pannekoeken, DeBratwurst & Born 3 Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs promotes gut health by feeding beneficial gut bacteria.

Fiber in Pannekoeken, DeBratwurst & Born 3 Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pannekoeken, DeBratwurst & Born 3 Eggs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pannekoeken, DeBratwurst & Born 3 Eggs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pannekoeken, DeBratwurst & Born 3 Eggs, help regulate blood pressure and reduce hypertension risk.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs supports building and repairing tissues.

Builds and repairs tissues in Pannekoeken, DeBratwurst & Born 3 Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs supports immune function.

Supports immune function in Pannekoeken, DeBratwurst & Born 3 Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pannekoeken, DeBratwurst & Born 3 Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs provides energy.

Provides energy in Pannekoeken, DeBratwurst & Born 3 Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs supports muscle growth and strength.

Supports muscle growth and strength in Pannekoeken, DeBratwurst & Born 3 Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs helps in weight management.

Helps in weight management in Pannekoeken, DeBratwurst & Born 3 Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pannekoeken, DeBratwurst & Born 3 Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Pannekoeken, DeBratwurst & Born 3 Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Pannekoeken, DeBratwurst & Born 3 Eggs regulates blood sugar levels.

Regulates blood sugar levels in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs supports eye health.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs boosts immune function.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs promotes healthy skin.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs enhances reproductive health.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs reduces the risk of certain cancers.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs promotes healthy development during pregnancy.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs maintains healthy mucous membranes.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs improves wound healing.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs may reduce the risk of macular degeneration.

Vitamin A in Pannekoeken, DeBratwurst & Born 3 Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports bone health.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports muscle function.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports heart health.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports nerve transmission.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports blood clotting.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports hormonal secretion.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports weight management.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports dental health.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs supports blood pressure regulation.

Calcium in Pannekoeken, DeBratwurst & Born 3 Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs supports fluid balance.

Maintains Fluid Balance in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs supports nerve function.

Supports Nerve Function in Pannekoeken, DeBratwurst & Born 3 Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate blood pressure.

Regulates Blood Pressure in Pannekoeken, DeBratwurst & Born 3 Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs supports muscle function.

Aids Muscle Function in Pannekoeken, DeBratwurst & Born 3 Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs aids nutrient absorption.

Improves Nutrient Absorption in Pannekoeken, DeBratwurst & Born 3 Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs helps balance pH levels.

Balances pH Levels in Pannekoeken, DeBratwurst & Born 3 Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pannekoeken, DeBratwurst & Born 3 Eggs supports bone health.

Supports Bone Health in Pannekoeken, DeBratwurst & Born 3 Eggs helps retain calcium and prevent the loss of bone density over time.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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