Croissant, Ham and Cheese (Swiss or Cheddar)

Yum-yum Donuts

Total Energy

930

kcal

26.64

% from carbs

18.34

% from protein

55.02

% from fats

In 333 g

% daily value

Total Fat

56g

86.2%

Saturated

28g

140%

Cholesterol

165mg

55%

Sodium, Na

1600mg

69.6%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

42g

84%

Calcium, Ca

650mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Ham and Cheese (Swiss or Cheddar)

A typical serving 1 Sandwich of Croissant, Ham and Cheese (Swiss or Cheddar) (333 grams) contains approximately 930 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Ham and Cheese (Swiss or Cheddar) depends on the ingredients and preparation method. On average, one serving 1 Sandwich (333 grams) of Croissant, Ham and Cheese (Swiss or Cheddar) contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Ham and Cheese (Swiss or Cheddar) depends on the ingredients exists in it. On average, 1 Sandwich of Croissant, Ham and Cheese (Swiss or Cheddar) (about 333 grams) contains approximately 42 grams of protein.

On average, 1 Sandwich (about 333 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about 333 grams) contains about 61 grams of carbohydrates.

Croissant, Ham and Cheese (Swiss or Cheddar) contains approximately 4 grams of fiber in 1 Sandwich (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 930 calories?

The amount of exercise required to burn off 1 Sandwich Croissant, Ham and Cheese (Swiss or Cheddar)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.