Cafe Style Chef Salad
Dole
19.58
% from protein11.19
% from carbs11.19
% from fatNutrition Facts
More items Like Cafe Style Chef Salad
Asian Style Chopped Salad
Dole
Salad Kit, Southwest Salad
Dole
Southwestern Style Salad
Signature Cafe
Salad Kit
Dole
Buffalo Style Ranch
Dole
Classic Romaine Salad
Dole
Italienne Salad Kit
Dole
Premium Romaine Salad
Dole
Salad Kit, Ranch
Dole
Salad Kit, Spinach
Dole
Salad, Butter Bliss
Dole
Southwest Salad Kit
Dole
Tuscan Salad Kit
Dole
Chopped Salad, Greek Style
Signature Cafe
Macaroni Salad, Amish-Style
Signature Cafe
Potato Salad, Amish-Style
Signature Cafe
Loaded Chicken Toastada, Salad
Dole
50-50 Salad Mix
Dole
Candied Walnut & Grape Salad
Dole
Chopped Salad Kit, Pomegranate
Dole
Grilled Chicken & Quinoa Salad
Dole
Organic Salad Kit, Caesar
Dole
Premium Kit, Southwest Salad
Dole
Cafe Style Chef Salad Nutrients FAQs
Nutrients
- Cafe Style Chef Salad has 770mg of Sodium, Na.
What is the calorie content of Cafe Style Chef Salad?
A typical serving 1 package (217 grams) of Cafe Style Chef Salad contains approximately 280 calories.
You can check the exact calorie content by logging Cafe Style Chef Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe Style Chef Salad have?
The amount of fat in Cafe Style Chef Salad depends on the ingredients and preparation method. On average, one serving 1 package (217 grams) of Cafe Style Chef Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe Style Chef Salad have?
The protein content in Cafe Style Chef Salad depends on the ingredients exists in it. On average, 1 package (217 grams) of Cafe Style Chef Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe Style Chef Salad, Download Nutribit app for healthier you!
How much sugar does a Cafe Style Chef Salad have?
On average, 1 package (217 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Style Chef Salad.
How Much carbohydrates (carbs) is in Cafe Style Chef Salad?
The amount of carbohydrates (carbs) in Cafe Style Chef Salad depends on its serving size and preparation. On average, 1 package (217 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe Style Chef Salad.
How Much Fiber is in Cafe Style Chef Salad?
Cafe Style Chef Salad contains approximately 2 grams of fiber in 1 package (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Style Chef Salad for healthier you!
What vitamins and minerals are in a Cafe Style Chef Salad?
Cafe Style Chef Salad contains following minerals:
General
Does Cafe Style Chef Salad contain caffeine?
Cafe Style Chef Salad does not contain any caffeine.
Does Cafe Style Chef Salad contain alcohol?
Cafe Style Chef Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe Style Chef Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Style Chef Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe Style Chef Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe Style Chef Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Style Chef Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe Style Chef Salad for free?
Yes! Since Cafe Style Chef Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe Style Chef Salad with water tracking feature?
Nutribit automatically calculates the water content of Cafe Style Chef Salad and adds it to your daily hydration log. Simply log Cafe Style Chef Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe Style Chef Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe Style Chef Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe Style Chef Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe Style Chef Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe Style Chef Salad
Protein in Cafe Style Chef Salad supports building and repairing tissues.
Builds and repairs tissues in Cafe Style Chef Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cafe Style Chef Salad supports immune function.
Supports immune function in Cafe Style Chef Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cafe Style Chef Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cafe Style Chef Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cafe Style Chef Salad provides energy.
Provides energy in Cafe Style Chef Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cafe Style Chef Salad supports muscle growth and strength.
Supports muscle growth and strength in Cafe Style Chef Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cafe Style Chef Salad helps in weight management.
Helps in weight management in Cafe Style Chef Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cafe Style Chef Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cafe Style Chef Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cafe Style Chef Salad supports bone health.
Supports bone health in Cafe Style Chef Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cafe Style Chef Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cafe Style Chef Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cafe Style Chef Salad regulates blood sugar levels.
Regulates blood sugar levels in Cafe Style Chef Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cafe Style Chef Salad supports fluid balance.
Maintains Fluid Balance in Cafe Style Chef Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cafe Style Chef Salad supports nerve function.
Supports Nerve Function in Cafe Style Chef Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cafe Style Chef Salad helps regulate blood pressure.
Regulates Blood Pressure in Cafe Style Chef Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cafe Style Chef Salad supports muscle function.
Aids Muscle Function in Cafe Style Chef Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cafe Style Chef Salad aids nutrient absorption.
Improves Nutrient Absorption in Cafe Style Chef Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cafe Style Chef Salad helps balance pH levels.
Balances pH Levels in Cafe Style Chef Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cafe Style Chef Salad supports bone health.
Supports Bone Health in Cafe Style Chef Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Cafe Style Chef Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.